BREATH OF LIFE
7PRANAYAMA
Download the award winning yoga app for building yoga habits using 21 days yoga and pranayama sequence with a daily reminder.
The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Kumbhaka Pranayama - the control of prana through retention of the breath. The perfection of Pranayama is from 'Kumbhaka'. In[…]
In yogic breathing, Sama Vritti pranayama is one such powerful relaxation tool that consciously incorporates longer breath to clear our[…]
Bahya Pranayama is one of the important breathing exercises in which the breath is released while practicing, hence it is[…]
Ayurvedic tips using Natural Ingredients
Milk thistle (silymarin) is a flowering herb and an herbal remedy belonging to the daisy and ragweed family. It is[…]
Ayurveda is the ancient alternative medicine system of India that maintains the health of the body by cleaning the obstructed[…]
In fact, the nutmeg benefits are attributed to its powerful antioxidants, anti-inflammatory properties, and antibacterial plant compounds that can help[…]
Calm your mind using Meditation Techniques
Hanuman Chalisa was written by Tulsidas a saint in 1497 -1623. it is a set of 40 poetry verses for Lord hanuman worship. It's believed in Hinduism that chanting Hanuman Chalisa benefits can ward off negative energy. Know about Lord[…]
Keep up to date with this latest posts
Hanuman Chalisa was written by Tulsidas a saint in 1497 -1623. it is a set of 40 poetry verses for Lord hanuman worship. It's believed in Hinduism that chanting Hanuman Chalisa benefits can ward off negative energy. Know about Lord[…]
Hanuman Chalisa was written by Tulsidas a saint in 1497 -1623. it is a set of 40 poetry verses for[…]
In addition to surgical options and over-the-counter products including cryosurgery, you can remove skin tags with some home remedies. What[…]
Want to get rid of mental stress, have a sound sleep, ditch excess body weight, workout harder, eat healthier, have[…]
There are many yoga asanas in yoga that you can do after overeating or post-dinner, these sweet yoga poses help[…]