BREATH OF LIFE
7PRANAYAMA
Download the award winning yoga app for building yoga habits using 21 days yoga and pranayama sequence with a daily reminder.
The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Pranayama is an integral part of yoga, with a rich history dating back thousands of years. The practice of pranayama[…]
Yoga provides a range of breathing techniques, often referred to as pranayama, that can be highly effective in promoting relaxation[…]
Throughout the day, take moments to notice whether you're breathing through your mouth or nose. Conscious awareness can be the[…]
Ayurvedic tips using Natural Ingredients
Ayurvedic diet principles offer a profound and holistic approach to nourishing the body and mind. Ayurveda recognizes that what we[…]
Ayurveda is a traditional system of healing that originated in India thousands of years ago. It is a natural remedy[…]
Herbs are not only flavorful additions to your culinary creations but can also provide numerous benefits when incorporated into your[…]
Calm your mind using Meditation Techniques
Maha Mrityunjaya Mantra is the impressive mantra of Lord Shiva. It is one of the ancient and the most important Mantras in Indian mythology & spirituality. it also known as the "Great Death-Conquering Mantra," is one of the most powerful[…]
Keep up to date with this latest posts
Ayurvedic diet principles offer a profound and holistic approach to nourishing the body and mind. Ayurveda recognizes that what we eat and how we eat profoundly impacts our well-being. It emphasizes the individuality of each person. Ayurvedic diet principles are[…]
Ayurvedic diet principles offer a profound and holistic approach to nourishing the body and mind. Ayurveda recognizes that what we[…]
Ayurveda is a traditional system of healing that originated in India thousands of years ago. It is a natural remedy[…]
Pranayama is an integral part of yoga, with a rich history dating back thousands of years. The practice of pranayama[…]
Yoga provides a range of breathing techniques, often referred to as pranayama, that can be highly effective in promoting relaxation[…]