Breath of life
7PRANAYAMA
Latest Posts
Keep up to date with this latest posts
Tulasana | Scale Pose Steps | Benefits
Scale Pose or Tulasana is among the most versatile yoga...
Kukkutasana|Cockerel Pose |Steps|Benefits
Like most of the asanas in Yoga, Kukkutasana is also...
Parivrtta Surya Yantrasana | Compass Pose Steps | Benefits
Compass Pose is a complicated seated pose, that has demanded...
What is Pranayama?
The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Pranayama | Types of Pranayama | Benefits
The word Pranayama in Sanskrit is made up of two...
Benefits of Pranayama along with Scientific Observation
When it comes to discussing Scientific Benefits of Pranayama many people...
Sheetali Pranayama | Cooling Breath Steps | Benefits
When it comes to Pranayama, it has numerous health benefits....
Yoga Poses
Tulasana | Scale Pose Steps | Benefits
Scale Pose or Tulasana is among the most versatile yoga...
Kukkutasana|Cockerel Pose |Steps|Benefits
Like most of the asanas in Yoga, Kukkutasana is also...
Parivrtta Surya Yantrasana | Compass Pose Steps | Benefits
Compass Pose is a complicated seated pose, that has demanded...
Daily Fitness Tips
Keep up to date with this latest posts
Splendid Health Benefits Of Soursop You Need To Know
Soursop is a fruit that's belongs to the custard apple...
21 Home Remedies for Cold-Cough-Fever Everyone Need to Know
Changing weather brings with us many kinds of diseases like...
Top 10 homemade painkillers to reduce pain naturally
What would be the best way to get relief from...
Trending Post
Check out all yoga lifestyle trending
Kapalbhati Pranayama | Steps (Skull Purification) | Benefits
Kapalbhati Pranayama is an efficient and effective Yogic practice which...
Pranayama | Types of Pranayama | Benefits
The word Pranayama in Sanskrit is made up of two...
Amazing Benefits of Chandra Bhedana (Left Nostril Breathing) Pranayama
About Chandra Bhedana (Left Nostril Breathing) Pranayama: Chandra is the...
