BREATH OF LIFE
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The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Yoga science described all living things have a life force called prana. You can't see this, touch this, taste this[…]
When it comes to discussing Scientific Benefits of Pranayama many people have different notions. But only a few know the full[…]
Ayurvedic tips using Natural Ingredients
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Calm your mind using Meditation Techniques
A Mantra is essentially a sound or certain utterance of words or a syllable. Modern science looks at the entire existence of energy reverberations and various levels of vibrations. Where there is a particular vibration, a sound is bound to[…]
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Lolasana or Pendant Pose is a hand-balancing and core-strengthening asana in modern yoga. it is one of the poses adopted into modern yoga in Mysore by Krishnamacharya. And also, part of the Primary Series of Ashtanga Yoga acting The name comes from the Sanskrit words Lol (लोल,[…]
Lolasana or Pendant Pose is a hand-balancing and core-strengthening asana in modern yoga. it is one of the poses adopted[…]
Samakonasana Or The Straight Angle Pose is one of the most higher or advanced levels of yoga poses. This asana is a[…]
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According to Sage Patanjali Yoga sutras, The first limb from the eight limbs of yoga is Yamas(Restraints) which refers to disciplines,[…]