BREATH OF LIFE
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The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Bahya Pranayama is one of the important breathing exercises in which the breath is released while practicing, hence it is[…]
The Pranav Pranayama technique is one of the simplest breathing techniques, which is called the last pranayama according to the[…]
Ayurvedic tips using Natural Ingredients
Shatavari is one of the oldest herbs in Ayurveda and is a species of medicinal plant that has been used[…]
The Terminalia arjuna - a multi-virtuous evergreen tree called Arjuna, has been utilized by Ayurvedic medicine practitioners for more than[…]
Calm your mind using Meditation Techniques
Gayatri Mahamantra is an important mantra in all Vedas, Puranas, and religious scriptures whose importance is considered to be almost equal to Om in rituals, prayers, and meditation sessions. It is composed of the hymns of Yajurveda 'Om Bhurbhuvah Swah'[…]
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Often you must have seen many people tying black thread on their feet, Boys and girls are also included in this list. But do you know why people wear a black thread on their feet and what are the benefits[…]
Often you must have seen many people tying black thread on their feet, Boys and girls are also included in[…]
Good nutrition is essential for a strong immune system, which can provide protection against colds, flu, and other infections and[…]
Gayatri Mahamantra is an important mantra in all Vedas, Puranas, and religious scriptures whose importance is considered to be almost[…]