Breath of life
7PRANAYAMA
Latest Posts
Keep up to date with this latest posts
21 Holistic Mindfulness Meditation Benefits you need to know
Currently, meditation benefits finding through research by science-based labs for...
Plank Pose | Kumbhakasna | Steps | Benefits
Kumbhakasana is the Sanskrit name of plank pose made of...
7 Effective Yoga Poses for Back Pain
In case your back pain is less severe, then you...
What is Pranayama?
The word Pranayama in Sanskrit is made up of two essential parts- Prana and Ayama. The Prana word means the vital energy while the word Ayama means to control, hence it is termed as Pranayama. It is the essential energy which actually manifests itself as one of the most self-energizing forces which embrace the body of a person. When this particular force enfolds in the body with entire control, it is termed as Pranayama.
Pranayama | Types of Pranayama | Benefits
The word Pranayama in Sanskrit is made up of two...
Benefits of Pranayama along with Scientific Observation
When it comes to discussing Scientific Benefits of Pranayama many people...
Sheetali Pranayama | Cooling Breath Steps | Benefits
When it comes to Pranayama, it has numerous health benefits....
Yoga Poses
Plank Pose | Kumbhakasna | Steps | Benefits
Kumbhakasana is the Sanskrit name of plank pose made of...
Skandasana | Side Lunge Pose | Steps | Benefits
Every yoga helps develop the mind and body and bringing...
Garbhasana | Fetus Pose | Steps | Benefits
Garbhasana named comes from the Sanskrit language. where ‘Garbha’ means...
Daily Fitness Tips
Keep up to date with this latest posts
7 Effective Yoga Poses for Back Pain
In case your back pain is less severe, then you...
9 Most Significant Health Benefits Of Walking Daily
Do you know WHO recommend 10000 steps of walk daily?...
Best Kids Yoga Poses
As parents, we are always concerned about physical and mental...
Trending Post
Check out all yoga lifestyle trending
Kapalbhati Pranayama | Steps (Skull Purification) | Benefits
Kapalbhati Pranayama is an efficient and effective Yogic practice which...
Amazing Benefits of Chandra Bhedana (Left Nostril Breathing) Pranayama
About Chandra Bhedana (Left Nostril Breathing) Pranayama: Chandra is the...
Surya Bhedana Pranayama (Right Nostril Breathing) | Steps | Benefits
About Surya Bhedana Pranayama (Right Nostril Breathing): Surya means the...
