Jul 12, 2023

Buddhist Meditation: Common Forms of Buddhist Meditation

Buddhist meditation is a practice that has been a central element of Buddhism for thousands of years. It is a[K]

Mar 14, 2023

Peppermint Essential Oil: Properties, Benefits, Hair, Skin, Uses

Do you have bad breath which brings down your confidence in social settings? Does your stomach issues concern you? When[K]

Feb 06, 2023

Top 10 Essential Benefits of Lavender Oil and Side Effects

Aromatherapy is among the best-known therapies known to mankind. Various oils are used for soothing physical ailments. Among these oils, lavender[K]

Feb 03, 2023

Meditation Benefits: Physiological, Spiritual, Mental Health

Want to get rid of mental stress, have a sound sleep, ditch excess body weight, workout harder, eat healthier, have[K]

Mar 19, 2021

21 Evidence-based benefits of coconut water

Are you suffering from low blood pressure, facing difficulty in maintaining your blood sugar level in diabetes, and struggling to[K]

Feb 17, 2021

How To Do Matsyasana (Fish Pose) And Its Benefits?

If you look back at Hindu mythology, it is mentioned that Matsyasana is among one of the incarnations of the[K]

Feb 04, 2021

Garudasana (Eagle Pose): How to do, Preparatory, Follow-up, Benefits

Garudasana is essentially a term in Sanskrit for Eagle Pose, and in the case of Indian mythology, it is suggested[K]