Yashtimadhu, commonly known as Mulethi or Licorice root, is one of the most powerful herbs in Ayurveda. Traditionally used for respiratory and digestive health, it is now widely recognized for its skin-enhancing and hair-nourishing properties.
Rich in antioxidants, anti-inflammatory compounds, and natural healing agents, Mulethi supports clear skin, reduced pigmentation, and stronger hair growth. Its key active compound, glycyrrhizin, makes it highly effective in calming irritation and improving overall skin texture.
In this guide, you will explore the scientifically backed and Ayurvedic benefits of Yashtimadhu for skin and hair health, along with practical home remedies.
What is Yashtimadhu (Mulethi)?
Yashtimadhu, also known as Mulethi or Licorice, is a herb commonly used in traditional medicine systems like Ayurveda, Unani, and Chinese medicine. Derived from the root of Glycyrrhiza glabra, a perennial plant in the legume family, Yashtimadhu is sweet and used as a natural sweetener and flavoring agent in candies, drinks, and other food products. It supports respiratory health, soothes sore throats, improves digestion, and promotes healthy skin. Known for its anti-inflammatory, antimicrobial, and antioxidant properties, it has been traditionally used to treat coughs, colds, ulcers, and arthritis.
Nutritional Profile of Mulethi
- Calories: 309 per 100 grams
- Carbohydrates: 75 grams per 100 grams
- Protein: 3 grams per 100 grams
- Fat: Less than 1 gram per 100 grams
- Fiber: 18 grams per 100 grams
- Vitamins and Minerals: Rich in vitamin E, C, B1, B2, B3, B6, calcium, iron, magnesium, phosphorus, potassium, and zinc
✨ Benefits of Yashtimadhu for Skin
🌸 1. Natural Skin Brightening
Mulethi helps reduce melanin production, which leads to brighter and more even skin tone.
✔ Reduces tanning
✔ Improves dull skin
✔ Enhances natural glow
🌿 2. Reduces Pigmentation & Dark Spots
It contains compounds like liquiritin that help fade pigmentation and acne marks naturally.
✔ Helps with hyperpigmentation
✔ Lightens acne scars
✔ Evens skin tone
🧴 3. Soothes Skin Inflammation
Its anti-inflammatory properties help calm irritated skin.
✔ Reduces redness
✔ Helps acne-prone skin
✔ Useful in eczema-like conditions
🧬 4. Anti-Aging Protection
Rich antioxidants protect skin from free radical damage.
✔ Reduces fine lines
✔ Improves elasticity
✔ Delays premature aging
💧 5. Deep Skin Healing & Hydration
Mulethi supports skin repair and improves moisture balance.
✔ Heals minor skin damage
✔ Improves texture
✔ Supports skin regeneration
💇♀️ Benefits of Yashtimadhu for Hair
🌱 1. Promotes Hair Growth
Mulethi improves blood circulation in the scalp, strengthening follicles.
✔ Encourages new hair growth
✔ Improves scalp health
🌿 2. Reduces Dandruff & Scalp Irritation
Its antimicrobial properties help maintain a healthy scalp.
✔ Controls dandruff
✔ Reduces itching
✔ Soothes dryness
💪 3. Strengthens Hair Roots
It nourishes follicles and reduces breakage.
✔ Less hair fall
✔ Stronger strands
✔ Healthier hair texture
✨ 4. Improves Hair Shine & Smoothness
Mulethi acts as a natural conditioner.
✔ Adds shine
✔ Reduces frizz
✔ Makes hair soft
🧪 How to Use Yashtimadhu for Skin & Hair
🌸 For Skin Glow Pack
- Mulethi powder + rose water
- Apply for 15–20 minutes
- Wash with lukewarm water
Read :- Yoga for Glowing Skin
💆 For Hair Mask
- Mulethi powder + curd or coconut oil
- Apply on scalp
- Leave for 30–40 minutes
🍵 Internal Use (Ayurvedic Tea)
- Boil Mulethi in water
- Drink in moderation for detox support
⚠️ Precautions
- Avoid excess consumption (may affect blood pressure in some cases)
- Pregnant women should consult a doctor
- Always do a patch test before topical use
🔚 Conclusion
Yashtimadhu (Mulethi) is a powerful Ayurvedic herb that naturally enhances skin glow, reduces pigmentation, and strengthens hair health. Its antioxidant and anti-inflammatory properties make it a complete beauty-support herb.
When used regularly in the right way, it offers long-term benefits without harmful side effects, making it a valuable part of natural skincare and haircare routines.
FAQ
Yes, it helps reduce melanin production and improves natural skin brightness over time.
Yes, its active compounds help fade dark spots and post-acne pigmentation.
Yes, it improves scalp circulation and strengthens hair follicles, supporting growth.
2–3 times a week is ideal for visible results without irritation.
It helps reduce hair fall by strengthening roots and improving scalp health.
Topical use is generally safe, but internal use should be moderate.
Using it as a face pack or hair mask is the most effective method.
