Everything in the kitchen of the house has some quality, but some things have such quality, that has physical benefits. For example, cumin is good for healthy skin and hair, it also reduces belly fat, relief in cough from black pepper, benefits of turmeric are also not less, etc. In this way, look at medicinal terms, there are many benefits of Yashtimadhu (Mulethi).
But before knowing the benefits of Yashtimadhu (Mulethi), it is very important to know what is Yashtimadhu (Mulethi).
What is Yashtimadhu (Mulethi)
It is commonly known as licorice. that is a bushy plant. The stem of licorice is called Mulethi. It is a light yellow color and its odor is very fast. This thin wood has many properties. that is rich in calcium, glycyrrhizin acid, antioxidants, antibiotics, protein, and fat properties.
It has many other medicinal properties such as anti-angiogenic, adaptogenic, antacid, antioxidant, anticancer, demulcent, expectorant, immuno-modulator, etc. as-. Apart from medicines, it is widely used as a natural spice.
In addition, minerals like phosphorus, calcium, colin, iron, magnesium, potassium, selenium, silicon and zinc are also found in it. and a good source of vitamin B and vitamin E.
This herb is 30 to 50 times sweet compared to ordinary sugar. It also contains a wide range of nutrients and flavonoid.
It’s also known as in Hindi: Mulethi, in Sanskrit: Yastimadhu, in English: Liquorice, in Latin: Glycyrrhiza glabra Linn Pennel, also spelled as Mulethi, Yashti-Madhuka, Jethimadu.
Benefits of Yashtimadhu (Mulethi)
It is a medicinal herb has wide-reaching health benefits. It has been in use since ancient times in Indian Ayurveda as well as in Chinese medicine. Apart from this, some home remedies also show its advantages.
In Ayurveda, its root and steam are used for medicinal. it has all therapeutic properties. and It has been used in Ayurveda for the treatment of skin and hair since ancient times.
1. Yashtimadhu (Mulethi) For Hair
It is commonly using in preventing hair fall. Hair experts say, vitiation in Pitta and Vata humor results in hair loss. For it, Yashtimadhu has effects on both these. and who are facing the curly hair problem, they should mix the coconut oil and Mulethi oil together and massage them. This will also eliminate the curly hair and will not even have hair loss from the sun.
This acts as an anti-bacterial so that the scalp infections cured. It does not only remove curly hair but also deeply cleanses the scalp and hair. its powder also cures hair loss.
Soak the powder in the water overnight and put it in your hair in the morning.
2. Yashtimadhu (Mulethi) For Skin
It is also beneficial for skin disease. The benefits of Yashtimadhu (Mulethi) also known for the skin as it also contains anti-bacterial properties. These properties help in preventing damage to the skin from harmful radiations of the sun. It works like magic to enhance your beauty.
It is such herbs that, with help, we can make our skin beautiful and healthy. Its stems and roots are made of powder by drying it, Who can rejuvenate your skin.
Yashtimadhu (Mulethi) Powder contains many minerals and many acids that help make skin color white. its powder also helps to moisturize the skin. by using the face pack of its, you can get rid of acne, skin rashes, red sticks, etc. use it in a face pack or face mask. Both will help in removing dead skin, marks, spots, pigmentations and it will increase the glow of the skin. It works by removing all the toxins from the body.
It’s natural antimicrobial and antifungal properties help kill skin lesions and infections. And also reduce inflammation and redness from infection.
To get rid of skin problems, mix rose water, turmeric in its powder and apply it on the skin. And to clean your color, mix honey, lemon in its powder and apply on the face.
For hair oil, boil the seeds of Yashtimadhu (Mulethi) in coconut oil with onion, and apply it in the hair 1 hour before the bath. Tremendous changes will be visible.
3. Yashtimadhu (Mulethi) For Weight Loss
Yashtimadhu or Licorice also contains fiber, which reduces fat mass in the body. intake of 4 grams of Yashtimadhu a day could reduce body fat by 4%. Its herb contains flavonoid which helps in reducing excessive fat accumulation in the body. Also a significant reduction in bad (low-density lipoprotein or LDL) cholesterol.
Note:- However, avoid Mulethi’s candy as it contains extra sugar.
4. Yashtimadhu (Mulethi) for Toothache & Mouth stench
Its powder is best for toothpaste and also removes the stench of the mouth. and prevents tooth decay as well. Antibacterial and antimicrobial properties can prevent the growth of bacteria causing an odor in the mouth. Research has shown that its root can cut cavities and gum disease. Along with this, it is also used to make melodic and harmony.
5. Yashtimadhu (Mulethi) for Healthy Liver
It is mostly useful in liver diseases. Studies have also shown that its natural antioxidant properties protect the liver from damage due to toxic content. and its root also helps with the liver’s natural detoxification process.
To promote liver health, the root of Yashtimadhu should be consumed.
6. Yashtimadhu (Mulethi) for Cough and Cold
It has been used for centuries for the treatment of cold and cold. It is most effective to use it in sore throat. Sucking a piece of Yashtimadhu with honey gives relief from cough. And the hiccup is also far away. Drinking tea from made of its powder and black pepper gives relief in cough.
7. Yashtimadhu (Mulethi) for Eye
By grinding Yashtimadhu (Mulethi) in the water and soaking in the cotton and binding on the eyes, the redness of the eyes erupts. And also eye flame increases. Washing the eyes by boil Yashtimadhu water and removing the eyes diseases.
In addition, mix equal amount of fennel powder in licorice (Yashtimadhu) powder. Eating this powder in the morning and evening causes irritation of the eyes.
8.Yashtimadhu (Mulethi) For Menopause Pain
Yashtimadhu contains properties which are beneficial women periods disorders. It makes strong the uterus wall. In its herb, Phytotestogenic yogic and vitamin B have been found to produce hormones such as estrogens and progesterone to help in menopausal pain. Its very effective in facing pre-menopausal depression and post-menopausal depression.
2 teaspoons Mulethi powder soak in the night and taking in the empty stomach can be beneficial for period problems.
9. Benefits Of Yashtimadhu (Mulethi) for Increasing breast milk
Mother’s milk is the most beneficial for children after delivery. In some women, milk becomes less during breastfeeding. Such women should eat Yashtimadhu (Mulethi). It also helps to increase milk in breasts.
How To Use:- For this, mixing 2 spoonfuls of Yashtimadhu (Mulethi) powder and sugar candy in milk, feeding the mother daily in the morning, milk becomes more in breasts.
10. Effects of Yashtimadhu (Mulethi) for Pregnant Women
Studies have some interesting results here. One study showed that intake of Yashtimadhu (Mulethi) may be harmful in pregnancy time. it also contains glycyrrhizin that can cause a miscarriage or a preterm delivery. and can double the risk of premature birth. Its consumption during pregnancy can impair the placenta.
Hence, it can lower the intelligence levels and increase the behavioral problems in the child.