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Mar 01, 2021
Know About Benefits of Drinking Water on an Empty Stomach

Water is most important for better health and performs like a life-saving work. Because everyone has the desire to stay[...]

Mar 01, 2021
15 Benefits of Drinking Water From a Copper Vessel You Need to Know

Drinking water is considered beneficial for health. But drinking water in a copper vessel is considered more healthy. And people[...]

Mar 01, 2021
10 best Home Remedies For Swollen Feet You Should Try

Swelling of the feet or ankles is a common problem, which can occur due to many reasons. In this problem,[...]

Feb 28, 2021
Home Remedies for Bloating: DIY 21 Effective Natural Remedies for Bloating

Bloating is a problem that can occur at any age and many health problems can cause bloating. This is usually[...]

Feb 27, 2021
Amazing Aromatherapy Tips of Essential Oils for Sleep you should know

Essential Oils that have been popular over the years are maybe a safe alternative to medication interventions for mild sleep[...]

Feb 27, 2021
How to do Vipassana Meditation Techniques And What are Its Benefits?

Vipassana means to watch things as they actually are. It is one of India’s earliest techniques of meditation. This technique[...]

Feb 27, 2021
How to do Twin Heart Meditation techniques And What are Its Benefits?

Meditation word itself means working on self-consciousness. Twin Heart Meditation is a similar practice which allows you to gain the[...]

Feb 27, 2021
How to Do Zen Meditation Techniques And What Are Its Benefits?

Zen Meditation is actually an ancient Buddhist tradition that dates back to the 7th century, corresponding to the Tang dynasty.[...]

Feb 27, 2021
Benefits of Cumin (Jeera) for Health, Skin, and Hair You Need To Known

We are too prone to use spices for ages. Cumin is a species that we use almost daily. However, I'm[...]

Feb 27, 2021
Triphala Benefits: Top 10 Health Benefits Of Triphala You Need To Know

Triphala is a popular name in the Ayurvedic world. Apart from considering it as a cleaning remedy, there are several[...]

Feb 27, 2021
How To Do Savasana (Corpse Pose) And What are Its benefits?

It recommends that Savasana practice the end of yoga sessions to relax the whole body. This body posture is the same[...]

Feb 27, 2021
Amazing benefits of chewing gum you need to know

Some people chew chewing gum as an amateur, some people resort to it to pass the time, but do you[...]