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Anjaneyasana is the sanskrit name for the Lung or Low Lung Pose. that resembling the son of Anjani. Anjani, the[...]

Siddhasana is a Perfect setting pose or Asana that is used for Pranayama and Meditation. In the Sanskrit language, Siddha[...]

The name "Chakrasana" is actually a Sanskrit word. here the meaning of Chakara is Wheel and Asana means yoga posture.[...]

Crocodile Pose is widely known as Makarasana and Nakarasana. Makarasana is a Sanskrit name which is derived from two words[...]

Visualization Meditation is nothing much different. In each article, I keep telling about the benefits of meditation for a happy[...]

The Virasana word is derived from the Sanskrit word. In Sanskrit, the meaning of "Vira" is champion, hero, man, chief[...]

Camel pose (Ustrasana) is a kneeling posture, which is originated from the Sanskrit words, Ustra meaning Camel and Asana meaning[...]

Vedic Meditation famously called Transcendental Meditation (TM) alludes to a particular type of silent mantra Practice. There are enormous types[...]

In Sanskrit Big Toe Pose is known as "Padangusthasana". which meaning is "Pada" means foot, "Angusta" means big toe and[...]

Sirsasana name is derived from the Sanskrit, Sirsa means the head or asana means the yoga pose or posture. it[...]

Utkatasana is a Sanskrit word, that means, Utkat-wild/fierce and asana-pose. It is like sitting on an imaginary chair that it's[...]

Meditation is all we need for a calm and soothing life, and that's what I keep telling in all our[...]