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Aug 14, 2019
Agnisthambasana | Fire Log Pose Steps | Benefits

There are several medications and treatment procedures for nerve health, but of all these, yoga is found to have the[...]

Aug 02, 2019
Pasasana | Noose Yoga Pose | Steps | Benefits

We are all familiar with this fact that yoga is beneficial for the body and mind. It not only gives[...]

Aug 02, 2019
Janusirsasana | Head to Knee Pose | Steps | Benefits

"Yoga develops the body and mind. It has many physical and mental benefits. that's why it is very beneficial to[...]

Aug 02, 2019
Surprised Consuming Benefits Of Moringa You Need Know

India's trees have some kind of goodness. The benefits of Moringa are lots. That's why it is grown most. India[...]

Aug 01, 2019
5 Amazing Health Benefit Of Black Garlic That Will Make You Strong

Hardly a few people will know about black garlic. Black garlic is a delicious superfood. It is a form of[...]

Jul 30, 2019
21 Effective Home Remedies for Cough

Changing weather brings with us many kinds of diseases like cold cough and viral fever. These illnesses appear to be[...]

Jul 24, 2019
Upavistha Konasana |Wide-Angle Seated Forward Bend Steps | Benefits

As the name suggests Wide-Angle Seated Forward Bend Pose (Upavistha Konasana) is an intense leg stretching Yoga posture as well[...]

Jul 18, 2019
Top 10 homemade painkillers to reduce pain naturally

What would be the best way to get relief from body pain? you are trying painkillers they have many side[...]

Apr 29, 2019
Dwichakrikasan | Cycling Yoga Pose | Steps | Benefits

Yoga is a vast activity for bringing more power, speed, and endurance into your life. That means connecting breath to[...]

Mar 20, 2019
Eka Pada Pranamasana | One Legged Prayer Pose | Steps | Benefits

Eka Pada Pranamasana is a standing adjusting as well as simple intermediate balancing pose. Eka pada pranamasana is derived from[...]

Mar 14, 2019
Puppy Pose | Uttana Shishosana | Steps | Benefits

Puppy pose is a hybrid pose, as well as a warm-up yoga, poses to prepare the body for more intense[...]

Mar 10, 2019
Urdhva Anjaneyasana | Upward Crescent Moon Pose | Steps | Benefits

Urdhva Anjaneyasana is a Very easy or simple and more effective stretching exercise in the yoga world. It is performed[...]