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Nov 23, 2021

Ooho! – The Edible Water Blob to Replace Plastic Bottles

Very interesting and incredible a bite-sized blob of water – Ooho! Consumable with water, liquids, or other beverages, and can[...]

Nov 22, 2021

What is AcroYoga Practice, Benefits, Therapeutic and Acrobatic

We do different types of yoga to keep the body healthy. Many times we get upset by doing the same[...]

Nov 19, 2021

What is Kripalu Yoga: History, Practice, Poses, And Benefits

Kripalu Yoga is one of the many styles of yoga that have equal importance on the mind, body, and soul.[...]

Nov 16, 2021

What is Gentle Yoga: Benefits of Practicing Gentle Yoga at Home

It is a good idea to start or incorporate a relaxing or gentle yoga practice into your daily routine, which[...]

Nov 15, 2021

Ushas Mudra: How to do, Benefits

Usha Mudra is a basic Hasta Yoga pose that has its roots very deep in Indian mythology. Usha Mudra is[...]

Nov 13, 2021

Shankh Mudra: Steps And Benefits

A yoga hand position called Shankh Mudra is a sacred hand gesture that resembles the shape of a 'conch' or[...]

Nov 12, 2021

Kundalini Mudra: How to do , Benefits

One mudra that can help you awaken the sexual forces is Kundalini Mudra. Kundalini Mudra is a form of Hatha[...]

Nov 11, 2021

Kaleshwar Mudra: How to do, Benefits

Kaleshwar Mudra is such a hand mudra, which gives us mental peace and relaxation. You can practice this hand mudra[...]

Nov 08, 2021

How To Treat Ovarian Cyst: Try Yoga For Ovarian Cyst And PCOS

The relaxing and gentle yoga stretching exercises are an inexpensive and natural option to reduce the problems associated with ovarian[...]

Nov 03, 2021

Ananda yoga schedule to prepare the body for meditation

What do you think about, “What is Ananda Yoga?” Maybe a short and general thought but there really isn't a[...]

Nov 01, 2021

Dharma chakra Mudra: Buddha’s Wheel Gesture Steps And Benefits

Dharma Chakra in Sanskrit means the wheel of Dharma and Mudra is the position of the hand which has a[...]

Oct 31, 2021

Buddha’s Gesture: Karana Mudra Or Gesture For Warding Off Evil

Karana Mudra is one of the Buddha Hasta Yoga Mudra, which is used during yoga and meditation practice. It also[...]