Very interesting and incredible a bite-sized blob of water – Ooho! Consumable with water, liquids, or other beverages, and can[...]
We do different types of yoga to keep the body healthy. Many times we get upset by doing the same[...]
Kripalu Yoga is one of the many styles of yoga that have equal importance on the mind, body, and soul.[...]
It is a good idea to start or incorporate a relaxing or gentle yoga practice into your daily routine, which[...]
Usha Mudra is a basic Hasta Yoga pose that has its roots very deep in Indian mythology. Usha Mudra is[...]
A yoga hand position called Shankh Mudra is a sacred hand gesture that resembles the shape of a 'conch' or[...]
One mudra that can help you awaken the sexual forces is Kundalini Mudra. Kundalini Mudra is a form of Hatha[...]
Kaleshwar Mudra is such a hand mudra, which gives us mental peace and relaxation. You can practice this hand mudra[...]
The relaxing and gentle yoga stretching exercises are an inexpensive and natural option to reduce the problems associated with ovarian[...]
What do you think about, “What is Ananda Yoga?” Maybe a short and general thought but there really isn't a[...]
Dharma Chakra in Sanskrit means the wheel of Dharma and Mudra is the position of the hand which has a[...]
Karana Mudra is one of the Buddha Hasta Yoga Mudra, which is used during yoga and meditation practice. It also[...]