Vyaghrasana is a yoga pose that is performed in forwarding banding. It is a very simple yoga asana while doing[...]
Apart from Pranayama and Meditation in yoga, hand mudras also have a different identity. In which, keeping the hand in[...]
Popcorn is one of the popular healthiest snacks all over the world, a steadfast part of the movie theater. The[...]
Peanuts (Arachis hypogaea), known as groundnut, earthnuts, monkey nut, and goobers. They are similar in taste and nutritious food like[...]
Rosehip oil is obtained from the fruits and seeds of the rose plant. When rosebuds are released on the bush,[...]
Honey and cinnamon are two natural ingredients, have many proven health benefits. They have been used for centuries in addition[...]
Raw Food Diet has been since ancient times used in the household. It has many health benefits. In recent years[...]
Matsya mudra is the best yoga mudras which are popular and well-known from ancient times in India. this mudra also[...]
You must have eaten tamarind a lot in childhood and you may still eat it, but have you ever tried[...]
The botanical name of fenugreek is Trigonella foenum graecum (Trigonella foenum-graecum Linn. & Syn-Trigonella tibetana (Alef.) Vassilcz.). It is a[...]
Shatavari is one of the oldest herbs in Ayurveda and is a species of medicinal plant that has been used[...]
The Terminalia arjuna - a multi-virtuous evergreen tree called Arjuna, has been utilized by Ayurvedic medicine practitioners for more than[...]