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Oct 18, 2023

Ritucharya: Ayurvedic Perspectives on Seasonal Eating

Ayurveda, the ancient Indian medical system, developed between 2500 and 500 BC in India that offers a holistic profound perspective[K]

Oct 15, 2023

Ayurveda and Immune Health: Strengthen Your Immunity Naturally

This article explores Ayurveda and Immune Health and helps to bring you some essential tips to boost your immunity naturally.[K]

Oct 12, 2023

Ayurvedic Massage: Exploring the Benefits of Abhyanga

Ayurvedic massage also known as abhyanga, is a technique that is designed to create balance among the body and soul physically,[K]

Oct 11, 2023

Ayurvedic Practices for a Healthy Pregnancy:

Pregnancy and parturition (labor) are a recovering involvement with a woman's life. During this stage, a woman requires incredible consideration[K]

Oct 06, 2023

Ayurveda and Digestive Teas: Herbal Infusions for Better Digestion

Digestive teas made from dipanas are one way to incorporate herbs into your daily routine. Ayurveda (a traditional Indian medicine)[K]

Oct 04, 2023

Ayurvedic Detoxification: The Importance of Panchakarma

In Ayurveda, the concept of cleansing or detoxification is an essential part of maintaining overall rejuvenation. Ayurvedic detoxification or cleanses,[K]

Sep 30, 2023

Ayurvedic Beauty Rituals: Traditional Skincare and Haircare Tips

Beauty rituals are an integral part of both daily routines (Dinacharya) and seasonal routines (Ritucharya) in Ayurveda. These rituals are[K]

Sep 29, 2023

The Role of Digestion in Ayurveda: Tips For a Healthy Agni

Ayurveda is a holistic system of medicine that places a strong emphasis on the digestive system and the quality of[K]

Sep 26, 2023

Daily Ayurvedic Dinacharya (Rituals) For Optimal Health

Ayurveda, a traditional system of medicine that originated in India, places a strong emphasis on daily routines, known as "Dinacharya,"[K]

Sep 22, 2023

Ayurvedic Diet Principles: Eating for Balance and Well-Being

Ayurvedic diet principles offer a profound and holistic approach to nourishing the body and mind. Ayurveda recognizes that what we[K]