When exploring the world of meditation, “chakra meditation” is a term often heard. Many people, meditation centers, and gurus claim to have opened their chakras. While this process is not...
Having discipline and respecting your practice is the key to experiencing deep meditation. By consistently meditating at a certain time every day, the path to deep meditation opens. Many people...
Dosha-specific meditation is a practice within Ayurveda that recognizes the unique qualities of each dosha (Vata, Pitta, and Kapha) and uses specific meditation techniques to restore balance and harmony to...
The Gayatri Mantra is one of the most revered and powerful mantras in Hinduism. It consists of a sacred verse from the Rigveda and is dedicated to the goddess Gayatri,...
Maha Mrityunjaya Mantra is the impressive mantra of Lord Shiva. It is one of the ancient and the most important Mantras in Indian mythology & spirituality. it also known as...
Tummo Meditation is quite an ancient Indo-Tibetan traditional meditation technique. It is often used by Buddhist monks to control “inner energy”.It is a certain type of tantric yoga that originated...
Vipassana means to watch things as they actually are. It is one of India’s earliest techniques of meditation. This technique was taught in India many years ago as a universal...
Meditation word itself means working on self-consciousness. Twin Hearts Meditation is a similar practice that allows you to gain maximum consciousness. The practice of twin heart meditation is introduced by...
So Hum mantra meditation is a powerful and popular meditation technique that has its roots in ancient yogic and Hindu traditions. The mantra is often practiced to achieve a state...
Chakras are energy centers or focal points within the human body that are believed to be part of the subtle energy system. The concept of chakras originates from ancient Indian...