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Dhyana is the seventh limb of yoga which is built upon asana which is the physical posture, pranayama which is the breath control, pratyahara which is the control of senses with moving of the focus to the inside, and dharna which is concentration. The word Dhyana originates from Sanskrit word “dhyai” meaning “to think of.”

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Maha Mrityunjaya Mantra is the impressive mantra of Lord Shiva. It is one of the ancient and the most important[�K]

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Meditation word itself means working on self-consciousness. Twin Hearts Meditation is a similar practice that allows you to gain maximum[�K]

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Dynamic meditation is a specific type of meditation technique developed by Indian mystic Osho. Dynamic Meditation practice is exactly like[�K]

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Buddhist Meditation: Common Forms of Buddhist Meditation

Buddhist meditation is a practice that has been a central element of Buddhism for thousands of years. It is a[�K]