hemoglobin Rich foods

How to increase hemoglobin And What Are hemoglobin Rich foods?

As the National Anemia Action Council tells us, hemoglobin levels are very important for the body to operate, because hemoglobin carries oxygen from the lungs to every part of the body through the bloodstream. Therefore, it is important that in order to meet the hemoglobin deficiency, you should use hemoglobin Rich foods in your diet….

Camel Milk Benefits

Miraculous Camel Milk Benefits You Should Know

All of you must have drunk cow, buffalo, and goat milk, but have you ever drunk camel milk? Yes, there are many results that showed the camel milk benefits, closest to a human mother’s milk. Camel milk is safer for especially infants and young children, Being a good nutritional source can help with daily nutritional…

benefits eating food with hands

What are benefits of Eating Food With Hands according to Ayurveda ?

Although forgetting some traditions for good, no doubt, but not all can be forgotten. One of these traditions involves the practice of eating food with hands, but after coming in contact with Western civilization, the practice of eating with spoon and thorns has increased. Although some of us still like to eat with hands. According…

Ghee

What is Ghee? + Calories, Benefits of Ghee For Health, Skin, and Hair

Ghee has been used prominently in Indian families for centuries. It is the most sacred, spiritual, and beneficial to the body. It is used to gain health along with many herbs. Apart from this, it is also used for cooking and for enhancing the nutritional elements of food. It has also been described as very…

benefits of drinking water an empty stomach

Know About Benefits of Drinking Water on an Empty Stomach

Water is most important for better health and performs like a life-saving work. Because everyone has the desire to stay healthy. And without water, we cannot even imagine our existence in any way. Well, 70% of the human body is based on water. That is why “water is called life” and water is one of…

Benefits of Almonds

Top Benefits of Almonds For Brain, Health, and Skin

The health benefits of almonds have been studied for centuries. The almond is beloved all around the world for not only highly nutritious but also remarkably versatile. In Almonds found high amounts of nutrition and minerals such as protein, omega 3 fatty acids, omega 6 fatty acids, vitamin E, calcium, and phosphorus. Just a handful…

chicory root

Chicory Root: chicory root fiber benefits,Uses

The simple-looking chicory plant has been long used in cooking and traditional medicine. It is considered to have rich medicinal properties, often referred to for its beneficial root.The use of chicory root and the fiber from this root is believed to play a supporting role in treating various body diseases. Chicory can be considered a…