Yoga Vidya | The Beginner’s Yoga basic Guide to Self-indulgence.

Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

Shankha Prakshalana falls under the Dhauti Kriya of Shatkarma or SHAT KRIYA and is one of the six yogic cleansing techniques,[…]

The four paths of Yoga, namely Karma Yoga, Bhakti Yoga, Rāja Yoga, and Jñāna Yoga like the branches of a[…]

Jnana Yoga is part of ancient Hindu philosophy. There are many different paths that lead to enlightenment or improvement of[…]

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness[…]

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one's favorite deity. Bhajan Kirtan and Satsang. It[…]

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[…]

At present, among the different styles of yoga, "Vinyasa Yoga" is a distinctive and famous yoga style, in which a[…]

There are four dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls under these four[…]

According to Sage Patanjali Yoga sutras, The first limb from the eight limbs of yoga is Yamas(Restraints) which refers to disciplines,[…]

Prana Breath is the universal vital energy that is literally the thing of life. For all of us who practice[…]