Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

Dec 08, 2021
Paths of Yoga: Bhakti, Jnana, Raja and Karma Yoga

The four paths of Yoga, namely Karma Yoga, Bhakti Yoga, Rāja Yoga, and Jñāna Yoga like the branches of a[…]

Dec 07, 2021
Jnana Yoga (Gyan): The Yoga of Knowledge Or Wisdom

Jnana Yoga is part of ancient Hindu philosophy. There are many different paths that lead to enlightenment or improvement of[…]

Dec 06, 2021
Raja Yoga – The Royal Path of Meditation

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness[…]

Dec 04, 2021
Bhakti Yoga – The Yoga of Devotion

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one's favorite deity. Bhajan Kirtan and Satsang. It[…]

Dec 03, 2021
Kriya Yoga – A Powerful Way To Meditation

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[…]

Jul 24, 2021
Vinyasa Yoga: An Amazing Yoga Style With Poses, Benefits, And Practice

At present, among the different styles of yoga, "Vinyasa Yoga" is a distinctive and famous yoga style, in which a[…]

Mar 09, 2021
6 Types Yogic kriyas and Their Benefits you need to know

There are four dimensions to our life- Karma, Kriya, Bhakti, and Gnana. Any yoga you do falls under these four[…]

Feb 26, 2021
What is Yamas(Restraints) and How to Practice the 5 Yamas?

According to Sage Patanjali Yoga sutras, The first limb from the eight limbs of yoga is Yamas(Restraints) which refers to disciplines,[…]

Feb 19, 2021
Nadis – Three energy Channel – Ida, Pingala, and Sushumna

Prana Breath is the universal vital energy that is literally the thing of life. For all of us who practice[…]

Feb 11, 2021
Niyamas: 5 Niyamas of Yoga will help you in building ethical character

When it comes to the Eight Limbs of Yoga, the Niyamas are the second limb that originated from the ancient[…]