Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

Dec 29, 2022
The 5 KLESHAS To Yoga Practice –Causes of Human Sufferings

The Pancha Klesha or 5 kleshas are described in a book called Virachit-Yogasutras by Maharishi Patanjali. According to Sutra 3[…]

Dec 22, 2022
Sadhak-Tattva: 6 Elements of Successful Yoga Practice

In Hathapradipika, Sadhaka & Badhaka Tattva in yoga practice have been described. Out of which, the Sadhak (seeker) should follow[…]

Dec 21, 2022
Obstacles in Path of Yoga And How To Overcome Them

In Hatha Yogapradipika, the elements that Success and Obstacles in yoga practice have been described. Out of which, the Sadhaka[…]

Oct 19, 2022
Shankha Prakshalana Kriya (Natural way of Cleansing)

Shankha Prakshalana falls under the Dhauti Kriya of Shatkarma or SHAT KRIYA and is one of the six yogic cleansing techniques,[…]

Dec 08, 2021
Paths of Yoga: Bhakti, Jnana, Raja and Karma Yoga

The four paths of Yoga, namely Karma Yoga, Bhakti Yoga, Rāja Yoga, and Jñāna Yoga like the branches of a[…]

Dec 07, 2021
Jnana Yoga (Gyan): The Yoga of Knowledge Or Wisdom

Jnana Yoga is part of ancient Hindu philosophy. There are many different paths that lead to enlightenment or improvement of[…]

Dec 06, 2021
Raja Yoga – The Royal Path of Meditation

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness[…]

Dec 04, 2021
Bhakti Yoga – The Yoga of Devotion

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one's favorite deity. Bhajan Kirtan and Satsang. It[…]

Dec 03, 2021
Kriya Yoga – A Powerful Way To Meditation

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[…]

Jul 24, 2021
Vinyasa Yoga: An Amazing Yoga Style With Poses, Benefits, And Practice

At present, among the different styles of yoga, "Vinyasa Yoga" is a distinctive and famous yoga style, in which a[…]