Garudasana | Steps of Eagle Pose | Benefits
By Harsh Kushwah on December 22, 2018 in Yogasana
Garudasana is essentially a term in Sanskrit for Eagle Pose, and in …
Matsyasana | Steps of Fish Pose | Benefits
By Harsh Kushwah on December 21, 2018 in Yogasana
If you look back at Hindu mythology, it is mentioned that Matsyasana …
Bakasana | Steps Crow/Crane Pose | Benefits
By Anushka Ranka on November 28, 2018 in Yogasana
“Bakasana” is just another name of Crane or Crow Pose, also known …
Tadasana | Steps Mountain Pose | Benefits
By Manish Sharma on October 4, 2018 in Yogasana
Mountain Pose or Tadasana or Samasthiti is the most basic Yoga pose. It …
Savasana | Steps Corpse Pose | Benefits
By Manish Sharma on September 5, 2018 in Yogasana
Savasana practice end of yoga sessions to relax the whole body. In this …
Padmasana | Steps of Lotus Position | Benefits
By Manish Sharma on August 29, 2018 in Yogasana
Padmasana formed using two Sanskrit words Padma ( Lotus ) and asana …
Sukhasana | Easy Pose Steps | Benefits of Sukhasana
By Manish Sharma on August 15, 2018 in Yogasana
Looking for the easy seated pose? When We talk about the common …
How to do Ashtanga Namaskara | The Salute With Eight Parts
By Manish Sharma on June 28, 2018 in Yogasana
Ashtanga Namaskara also known as Eigh-Limbed posture is part of Suryanamaskara or …
Gomukhasana | Steps Of Cow Face Pose | Benefits Cow Face
By Manish Sharma on June 13, 2018 in Yogasana
Gomukhasana is the term which is comprised of Sanskrit words, “go” meaning …
Trikonasana | Steps Triangle Pose | Benifits
By Manish Sharma on April 28, 2018 in Yogasana
Yoga has numerous benefits that can essentially turn around your life. It …
