Vasisthasana | Side Plank Pose | Steps | Benefits
By Deepika Sharma on February 21, 2019 in Yogasana
Vasisthasana yoga poses names come from the Sanskrit, here the name Vasistha …
Karnapidasana | Ear Pressure Pose | Steps | Benefits
By Deepika Sharma on February 20, 2019 in Yogasana
Karnapidasana name comes from a Sanskrit word ‘Karna’ meaning “Ear”, ‘Pida’ means …
Anjaneyasana | Low Lunge Pose | Steps | Benefits
By Manish Sharma on February 19, 2019 in Yogasana
Anjaneyasana is the sanskrit name for the Lung or Low Lung Pose. …
Gate Pose | Parighasana Steps | Benefits
By Deepika Sharma on February 18, 2019 in Yogasana
Gate Pose is widely recognized as Parighasana in the Sanskrit language. and …
Kurmasana | Tortoise Pose | Steps | Benefits
By Deepika Sharma on February 15, 2019 in Yogasana
Kurmasana name come from the Sanskrit word there Kurma meaning tortoise and …
Siddhasana | Accomplished Pose Steps | Benefits
By Deepika Sharma on February 14, 2019 in Yogasana
Siddhasana is a Perfect setting pose or Asana that is used for …
Chakrasana | Urdhva Dhanurasana (Wheel Pose) | Steps | Benefits
By Deepika Sharma on February 13, 2019 in Yogasana
The name “Chakrasana” is actually a Sanskrit word. here the meaning of …
Makarasana | Crocodile Pose Steps | Benefits
By Deepika Sharma on February 12, 2019 in Yogasana
Crocodile Pose is widely known as Makarasana and Nakarasana. Makarasana is a …
Dandasana | Staff Pose | Steps | Benefits
By Deepika Sharma on February 8, 2019 in Yogasana
Dandasana yoga poses names come from the Sanskrit, here Danda means stick, …
Virasana | Hero Pose Steps | Benefits
By Deepika Sharma on February 6, 2019 in Yogasana
The Virasana word is derived from the Sanskrit word. In Sanskrit, the …
