Yogasana

Parvatasana | Seated Mountain Pose Steps | Benefits

By Deepika Sharma on June 3, 2019 in Yogasana

Parvatasana is a simple Yogasana that is performed in a seated pose. …

By Deepika Sharma on May 29, 2019 in Yogasana

Ananthasana (Sleeping Vishnu Pose) is part of the intermediate as well as …

By Manish Sharma on May 22, 2019 in Yogasana

Kumbhakasana is the Sanskrit name of plank pose made of two Sanskrit …

By Deepika Sharma on May 2, 2019 in Yogasana

Every yoga helps develop the mind and body and bringing a lot …

By Deepika Sharma on May 1, 2019 in Yogasana

Garbhasana named comes from the Sanskrit language. where ‘Garbha’ means fetus and …

By Deepika Sharma on April 30, 2019 in Yogasana

Yoga develops the body and mind. It has many physical and mental …

By Deepika Sharma on April 29, 2019 in Yogasana

Yoga is a vast activity for bringing more power, speed, and endurance …

By Deepika Sharma on April 26, 2019 in Yogasana

“Without laughter, life is useless” Laughter yoga is a practice of yoga …

By Manish Sharma on April 17, 2019 in Yogasana

Marjariasana (Cat yoga pose ) is derived from Sanskrit words marjari means …

By Deepika Sharma on April 15, 2019 in Yogasana

Ananda Balasana is an excellent grounding pose as well as contemporary practice. …