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Browse  70+ 3d  yogasana postures collection of hath yoga poses using step by step guide with easy explanation benefits.

 

Dec 16, 2022

Simple Stretching Exercises and Asana Yoga For Frozen Shoulder

Adhesive Capsulitis, or FSS-Frozen Shoulder Syndrome, is a condition that causes pain and stiffness in the shoulder, making the joint[�K]

Dec 13, 2022

Slimmer Waistline Exercises: 5 Poses Of Yoga For Slim Waist

Yoga along with a balanced diet can help you reach your goal of eliminating stubborn fat – yoga has long[�K]

Nov 08, 2022

Yoga For Calves Fat: Lower Body Yoga Excercise

Yoga counts as more physical activity, especially doing yoga for weight loss is a great way, your best bet when[�K]

Nov 05, 2022

Balancing Yoga Poses For Beginners

Balancing yoga asanas or balancing yoga postures is a pose in which you balance on one leg, or balance using[�K]

Oct 18, 2022

Yoga For Strong Back And Core Muscles

Downward-facing dog, triangle, locust pose, plank, upward-facing bow, cat-cow stretch, and chair pose are four of the best poses of[�K]

Oct 17, 2022

Yoga For Psoas Release: Strengthen and Stretch Psoas Muscles

Yoga poses that strengthen and stretch the psoas are the most important tool for learning to release the psoas. The[�K]

Oct 14, 2022

10 Best Yoga Poses For Effectively Burning Fat

Most of us associate yoga with burning fat, especially with the more active forms of yoga. That’s because yoga a[�K]

Oct 09, 2022

Forward Bending Poses: Forward Folds For All Practice Levels

Forward folds are an essential component of the yoga routine, as they are considered calming, soothing, and introspective. If you’re[�K]

Oct 05, 2022

All About Backbends Yoga Poses – Beginners Or Anyone

Backbends Yoga is an essential component of the main categories of yoga poses. Practicing backbends yoga poses provides a variety[�K]

Oct 03, 2022

How to cure body lumps (lipoma): Try poses of yoga for lipoma

Since lumps (lipoma) are not a threat, there is no need to panic. Lipomas are typically treated by surgery, But[�K]