https://7pranayama.com/blogs/ https://7pranayama.com/significant-health-benefits-of-walking/ 2018-08-25T09:01:12+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Health-Benefits-Of-Walking.jpg https://7pranayama.com/best-health-benefits-brahmi-know/ 2018-08-25T09:06:46+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Benefits-of-Brahmi-1.jpg https://7pranayama.com/benefits-ajwain/ 2018-08-25T09:08:07+05:00 https://7pranayama.com/wp-content/uploads/2018/08/benefits-of-ajwain-1.jpg https://7pranayama.com/top-benefits-of-aloe-vera/ 2018-08-25T09:12:45+05:00 https://7pranayama.com/wp-content/uploads/2018/07/aloe-vera-benefit-1.jpg https://7pranayama.com/chanting-mantra-meditation-benefits/ 2018-08-25T09:13:30+05:00 https://7pranayama.com/wp-content/uploads/2018/06/mantra-meditation.jpg https://7pranayama.com/ashtanga-namaskara-salute-eight-parts/ 2018-08-25T09:13:58+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Ashtanga-Namaskara-The-Salute-With-Eight-Parts.jpg https://7pranayama.com/bitilasana-steps-cow-pose-yoga-benefits/ 2018-08-25T09:16:58+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Bitilasana-Cow-Pose.jpg https://7pranayama.com/ashwa-sanchalanasana-steps-equestrian-pose-benfits/ 2018-08-25T09:17:23+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Ashwa-Sanchalanasana-The-Equestrian-Pose.jpg https://7pranayama.com/bhujangasana-cobra-pose-steps-benefits/ 2018-08-25T09:18:15+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Cobra-Pose.jpg https://7pranayama.com/boat-pose-naukasana-steps-benfits/ 2018-08-25T09:20:37+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Boat-Pose.jpg https://7pranayama.com/plank-pose-kumbhakasna/ 2018-08-25T09:21:01+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Plank.jpg https://7pranayama.com/buti-yoga-power-packed-exercise-routine/ 2018-08-25T09:25:30+05:00 https://7pranayama.com/wp-content/uploads/2018/03/Buti-Yoga-A-Power-Packed-Exercise-Routine.jpg https://7pranayama.com/tree-pose-steps-vkrasana-yoga-benefits/ 2018-08-25T09:26:18+05:00 https://7pranayama.com/wp-content/uploads/2018/03/Vrksasana-Tree-Pose-screen.jpg https://7pranayama.com/traditional-styles-yoga/ 2018-08-25T09:32:23+05:00 https://7pranayama.com/wp-content/uploads/2018/02/yoga-styls.jpg https://7pranayama.com/wp-content/uploads/2018/01/8-limbs-of-yoga.jpg https://7pranayama.com/yoga-increase-height/ 2018-08-25T09:33:25+05:00 https://7pranayama.com/wp-content/uploads/2018/02/Height.jpg https://7pranayama.com/half-moon-pose-steps-of-ardha-chandrasana-yoga-benefits/ 2018-08-25T10:08:02+05:00 https://7pranayama.com/wp-content/uploads/2018/03/Half-Moon-Pose.jpg https://7pranayama.com/ancient-ayurveda/ 2018-08-25T10:08:23+05:00 https://7pranayama.com/wp-content/uploads/2018/01/Ancient-Ayurveda.jpg https://7pranayama.com/7-yoga-poses-insomnia/ 2018-08-25T10:09:31+05:00 https://7pranayama.com/wp-content/uploads/2018/01/7-Yoga-Poses-for-Insomnia.jpg https://7pranayama.com/nadis/ 2018-08-25T10:10:22+05:00 https://7pranayama.com/wp-content/uploads/2018/01/Nadis.jpg https://7pranayama.com/5-niyamas-yoga/ 2018-08-25T10:10:55+05:00 https://7pranayama.com/wp-content/uploads/2018/01/5-Niyamas-of-Yoga.jpg https://7pranayama.com/top-7-steps-happiness/ 2018-08-25T10:18:12+05:00 https://7pranayama.com/wp-content/uploads/2018/01/happiness.jpg https://7pranayama.com/pranayama-helps-patients-asthma/ 2018-08-25T10:22:22+05:00 https://7pranayama.com/wp-content/uploads/2018/01/asthma-1.jpg https://7pranayama.com/meditation/ 2018-08-25T10:22:44+05:00 https://7pranayama.com/wp-content/uploads/2017/12/meditation.jpg https://7pranayama.com/yoga-weight-loss/ 2018-08-25T10:35:15+05:00 https://7pranayama.com/wp-content/uploads/2017/11/weight-loss-2-1.jpg https://7pranayama.com/practice-pranayama-postures-sitting-yoga-poses/ 2018-08-25T10:38:36+05:00 https://7pranayama.com/wp-content/uploads/2016/10/sittiing-poses.jpg https://7pranayama.com/wp-content/uploads/2016/10/sukha-new.png https://7pranayama.com/wp-content/uploads/2016/10/siddha-new.png https://7pranayama.com/wp-content/uploads/2016/10/vajra-new.png https://7pranayama.com/wp-content/uploads/2016/10/ardha-2.png https://7pranayama.com/wp-content/uploads/2016/10/padma-new.png https://7pranayama.com/yoga-poses-setu-bandhasana-bridge-pose/ 2018-08-25T10:57:07+05:00 https://7pranayama.com/wp-content/uploads/2016/10/setu-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/setu-1.png https://7pranayama.com/wp-content/uploads/2016/10/setu-2.png https://7pranayama.com/wp-content/uploads/2016/10/setu-3.png https://7pranayama.com/hastapadasana-yoga-standing-forward-bend-benefits-steps/ 2018-08-25T11:00:14+05:00 https://7pranayama.com/wp-content/uploads/2016/10/hastpadasana-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/hast-1.png https://7pranayama.com/wp-content/uploads/2016/10/hast-2.png https://7pranayama.com/wp-content/uploads/2016/10/hast-3.png https://7pranayama.com/wp-content/uploads/2016/10/hast-4.png https://7pranayama.com/balasana-child-pose-yoga-steps-benefits-precaution/ 2018-08-25T11:01:04+05:00 https://7pranayama.com/wp-content/uploads/2016/10/balasana-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/bala-1.png https://7pranayama.com/wp-content/uploads/2016/10/bala-2.png https://7pranayama.com/wp-content/uploads/2016/10/bala-3.png https://7pranayama.com/paschimottanasana-yoga-seated-forward-bend-steps-benefits/ 2018-08-25T11:04:27+05:00 https://7pranayama.com/wp-content/uploads/2016/10/pashimotasana-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/Pash-1.png https://7pranayama.com/wp-content/uploads/2016/10/Pash-2.png https://7pranayama.com/wp-content/uploads/2016/10/Pash-3.png https://7pranayama.com/halasana-plow-pose-yoga-steps-benefits/ 2018-08-25T11:07:11+05:00 https://7pranayama.com/wp-content/uploads/2016/10/halasana.jpg https://7pranayama.com/wp-content/uploads/2016/10/halasana-1.png https://7pranayama.com/wp-content/uploads/2016/10/halasana-2.png https://7pranayama.com/wp-content/uploads/2016/10/halasana-3.png https://7pranayama.com/wp-content/uploads/2016/10/halasana-4.png https://7pranayama.com/wp-content/uploads/2016/10/halasana-5.png https://7pranayama.com/sheetali-cooling-breath-pranayama-steps-benefits/ 2018-08-25T11:09:08+05:00 https://7pranayama.com/wp-content/uploads/2016/09/sheetali-screen.jpg https://7pranayama.com/udgeeth-pranayama-chanting-breathing-steps-benefits/ 2018-08-25T11:27:22+05:00 https://7pranayama.com/wp-content/uploads/2016/09/udgeeth-screen.jpg https://7pranayama.com/wp-content/uploads/2016/09/udgeeth-3-1.png https://7pranayama.com/wp-content/uploads/2016/09/meditative-breathing.png https://7pranayama.com/wp-content/uploads/2016/09/udgeeth-3-1.png https://7pranayama.com/nadishodana-anuloma-viloma-alternate-nostril-breathing-pranayama/ 2018-08-25T11:29:20+05:00 https://7pranayama.com/wp-content/uploads/2016/09/anulom-screen.jpg https://7pranayama.com/wp-content/uploads/2016/09/4-vilom.png https://7pranayama.com/wp-content/uploads/2016/09/1-mudra-2.png https://7pranayama.com/wp-content/uploads/2016/09/2-anulom-1.png https://7pranayama.com/wp-content/uploads/2016/09/3-hold-1.png https://7pranayama.com/wp-content/uploads/2016/09/4-vilom-2.png https://7pranayama.com/kids-yoga/ 2018-08-25T11:33:09+05:00 https://7pranayama.com/wp-content/uploads/2018/08/kids-yoga-banner-1.jpg https://7pranayama.com/wp-content/uploads/2018/08/kids-yoga.jpg https://7pranayama.com/trikonasana-triangle-pose/ 2018-08-27T11:07:28+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Trikonasana-Triangle-Pose.jpg https://7pranayama.com/downward-facing-dog-adho-mukha-svanasana-steps-benefits/ 2018-08-27T11:10:06+05:00 https://7pranayama.com/wp-content/uploads/2018/02/Downward-Facing-Dog.jpg https://7pranayama.com/wp-content/uploads/2018/02/ddp-1.jpg https://7pranayama.com/wp-content/uploads/2018/02/ddp-2.jpg https://7pranayama.com/wp-content/uploads/2018/02/ddp-new.jpg https://7pranayama.com/wp-content/uploads/2018/02/8.png https://7pranayama.com/pigeon-pose/ 2018-08-27T11:11:21+05:00 https://7pranayama.com/wp-content/uploads/2018/01/Pegion-pose-screen.jpg https://7pranayama.com/wp-content/uploads/2018/01/Pegion-pose-3.jpg https://7pranayama.com/wp-content/uploads/2018/01/Pegion-pose-2-new.jpg https://7pranayama.com/suffering-from-cold-every-month-vata-dosh/ 2018-08-27T11:23:16+05:00 https://7pranayama.com/bandha-bond-arrest-pranayama-yoga-steps-benefits/ 2018-08-27T11:26:16+05:00 https://7pranayama.com/wp-content/uploads/2016/10/1.jpg https://7pranayama.com/wp-content/uploads/2016/10/jalandhar-bandha.jpg https://7pranayama.com/wp-content/uploads/2016/10/2-jalndh.png https://7pranayama.com/wp-content/uploads/2016/10/Uddiyan-Bandha.jpg https://7pranayama.com/wp-content/uploads/2016/10/uddi-1.png https://7pranayama.com/wp-content/uploads/2016/10/uddi-2.png https://7pranayama.com/wp-content/uploads/2016/10/Mula-Bandha.jpg https://7pranayama.com/wp-content/uploads/2016/10/Mula-pose.png https://7pranayama.com/pregnancy-yoga/ 2018-08-27T14:25:20+05:00 https://7pranayama.com/wp-content/uploads/2018/08/pregnancy-yoga.jpg https://7pranayama.com/yoga-for-shoulders-pain-and-to-make-shoulder-strong/ 2018-08-27T14:31:17+05:00 https://7pranayama.com/wp-content/uploads/2018/03/shoulder-screen.png https://7pranayama.com/wp-content/uploads/2018/03/1-1.jpg https://7pranayama.com/wp-content/uploads/2018/03/2-1.jpg https://7pranayama.com/wp-content/uploads/2018/03/3-1.jpg https://7pranayama.com/wp-content/uploads/2018/03/4-1.jpg https://7pranayama.com/wp-content/uploads/2018/03/5-1.jpg https://7pranayama.com/wp-content/uploads/2018/03/6-1.jpg https://7pranayama.com/7-yoga-poses-weight-lifters/ 2018-08-27T14:36:30+05:00 https://7pranayama.com/wp-content/uploads/2018/01/7-Yoga-poses-for-Weight-Lifters-screen.jpg https://7pranayama.com/wp-content/uploads/2018/01/setu-screen.jpg https://7pranayama.com/step-step-guide-breath-correctly-yoga/ 2018-08-27T14:38:07+05:00 https://7pranayama.com/wp-content/uploads/2018/01/guide-to-breath.jpg https://7pranayama.com/learn-yoga-at-home-a-beginners-guide/ 2018-08-27T14:41:34+05:00 https://7pranayama.com/wp-content/uploads/2018/01/Learn-yoga.jpg https://7pranayama.com/wp-content/uploads/2018/01/little-girl-3043751_960_720.jpg https://7pranayama.com/wp-content/uploads/2018/01/stretching-498256_960_720.jpg https://7pranayama.com/yoga-poses-back-pain/ 2018-08-27T14:57:12+05:00 https://7pranayama.com/wp-content/uploads/2017/11/0.jpg https://7pranayama.com/wp-content/uploads/2017/11/1.jpg https://7pranayama.com/wp-content/uploads/2017/11/2.jpg https://7pranayama.com/wp-content/uploads/2017/11/3.jpg https://7pranayama.com/wp-content/uploads/2017/11/4.jpg https://7pranayama.com/wp-content/uploads/2017/11/5.jpg https://7pranayama.com/wp-content/uploads/2017/11/6.jpg https://7pranayama.com/wp-content/uploads/2017/11/7.jpg https://7pranayama.com/yoga-improves-mental-health/ 2018-08-27T14:58:00+05:00 https://7pranayama.com/wp-content/uploads/2017/11/mental-health.jpg https://7pranayama.com/7-amazing-yoga-poses-better-digestion/ 2018-08-27T14:59:18+05:00 https://7pranayama.com/wp-content/uploads/2017/10/better-digestion.jpg https://7pranayama.com/wp-content/uploads/2017/10/4-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/5-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/6-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/7-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/8-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/9-1.jpg https://7pranayama.com/wp-content/uploads/2017/10/10-1.jpg https://7pranayama.com/step-step-guide-surya-namaskar-sun-salutation/ 2018-08-27T15:01:27+05:00 https://7pranayama.com/wp-content/uploads/2017/10/SUN-SALUTATION.jpg https://7pranayama.com/wp-content/uploads/2017/10/4.jpg https://7pranayama.com/wp-content/uploads/2017/10/5.jpg https://7pranayama.com/wp-content/uploads/2017/10/6.jpg https://7pranayama.com/wp-content/uploads/2017/10/7.jpg https://7pranayama.com/wp-content/uploads/2017/10/8.jpg https://7pranayama.com/wp-content/uploads/2017/10/9.jpg https://7pranayama.com/wp-content/uploads/2017/10/10.jpg https://7pranayama.com/wp-content/uploads/2017/10/11.jpg https://7pranayama.com/wp-content/uploads/2017/10/12.jpg https://7pranayama.com/wp-content/uploads/2017/10/13.jpg https://7pranayama.com/wp-content/uploads/2017/10/14.jpg https://7pranayama.com/wp-content/uploads/2017/10/15.jpg https://7pranayama.com/top-10-best-health-benefits-yoga/ 2018-08-27T15:02:20+05:00 https://7pranayama.com/wp-content/uploads/2017/09/q-1.png https://7pranayama.com/7-amazing-yoga-poses-stress-relief/ 2018-08-27T15:04:02+05:00 https://7pranayama.com/wp-content/uploads/2017/09/1.jpg https://7pranayama.com/wp-content/uploads/2017/09/2.jpg https://7pranayama.com/wp-content/uploads/2017/09/3.jpg https://7pranayama.com/wp-content/uploads/2017/09/4.jpg https://7pranayama.com/wp-content/uploads/2017/09/5.jpg https://7pranayama.com/wp-content/uploads/2017/09/6.jpg https://7pranayama.com/wp-content/uploads/2017/09/7.jpg https://7pranayama.com/wp-content/uploads/2017/09/9.jpg https://7pranayama.com/benefits-of-cardamom-for-health/ 2018-08-30T11:30:24+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Top-Benefits-Of-Cardamom.jpg https://7pranayama.com/padmasana-steps-lotus-position-benefits/ 2018-08-29T10:38:28+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Padmasna.jpg https://7pranayama.com/savasana-steps-corpse-pose-benefits/ 2018-09-05T19:16:43+05:00 https://7pranayama.com/wp-content/uploads/2018/09/Savasana.jpg https://7pranayama.com/vipritkarani-asana-yoga-legsup-thewall-steps-benefits/ 2018-09-06T10:22:34+05:00 https://7pranayama.com/wp-content/uploads/2016/10/vipritkarni-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/vip-1.png https://7pranayama.com/wp-content/uploads/2016/10/vip-2.png https://7pranayama.com/wp-content/uploads/2016/10/vip-3.png https://7pranayama.com/wp-content/uploads/2016/10/vip-4.png https://7pranayama.com/best-tea-for-weight-loss/ 2018-09-06T20:10:39+05:00 https://7pranayama.com/wp-content/uploads/2018/07/best-tea-for-weight-loss.jpg https://7pranayama.com/benefits-of-cumin-for-health-and-skin/ 2018-09-13T11:30:42+05:00 https://7pranayama.com/wp-content/uploads/2018/09/Benefits-of-Cumin.jpg https://7pranayama.com/benefits-ashwagandha-need-know/ 2018-09-08T10:33:51+05:00 https://7pranayama.com/wp-content/uploads/2018/08/benefits-of-ashwagandha-1.jpg https://7pranayama.com/sarvangasana-shoulder-stand-yoga-steps-benefits/ 2018-09-08T15:08:43+05:00 https://7pranayama.com/wp-content/uploads/2016/10/sarvangasana-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/1-sarv.png https://7pranayama.com/wp-content/uploads/2016/10/2-sarv.png https://7pranayama.com/wp-content/uploads/2016/10/3-sarv.png https://7pranayama.com/wp-content/uploads/2016/10/4-sarv.png https://7pranayama.com/wp-content/uploads/2016/10/5-sarv.png https://7pranayama.com/scientific-benefits-observations-pranayama/ 2018-09-13T17:40:41+05:00 https://7pranayama.com/wp-content/uploads/2017/10/pranayama-benefits.jpg https://7pranayama.com/bhastrika-pranayama-bellows-breath-steps-benefits/ 2018-09-17T16:43:08+05:00 https://7pranayama.com/wp-content/uploads/2016/09/Bhastrika-screen.jpg https://7pranayama.com/wp-content/uploads/2016/09/kapalbhati-2-1.png https://7pranayama.com/wp-content/uploads/2016/09/kapalbhati-3.png https://7pranayama.com/best-benefits-castor-oil-arandi-know/ 2018-09-20T15:25:01+05:00 https://7pranayama.com/wp-content/uploads/2018/09/Castor-oil.jpg https://7pranayama.com/benefits-of-jamun-you-need-to-know/ 2018-09-20T16:09:28+05:00 https://7pranayama.com/wp-content/uploads/2018/09/benefitsofjamun.jpg https://7pranayama.com/chakras-for-beginners/ 2018-09-27T12:03:07+05:00 https://7pranayama.com/wp-content/uploads/2017/12/chkra-resize-1.jpg https://7pranayama.com/wp-content/uploads/2017/12/1.png https://7pranayama.com/wp-content/uploads/2017/12/8.png https://7pranayama.com/wp-content/uploads/2017/12/7.png https://7pranayama.com/wp-content/uploads/2017/12/6.png https://7pranayama.com/wp-content/uploads/2017/12/5.png https://7pranayama.com/wp-content/uploads/2017/12/4.png https://7pranayama.com/wp-content/uploads/2017/12/3.png https://7pranayama.com/wp-content/uploads/2017/12/2.png https://7pranayama.com/top-10-ayurvedic-herbs-need-know/ 2018-10-01T10:03:28+05:00 https://7pranayama.com/wp-content/uploads/2018/07/ayurvedic-herbs-2.jpg https://7pranayama.com/bhramari-pranayama-bee-breath-breathing-techniques/ 2018-10-02T19:13:01+05:00 https://7pranayama.com/wp-content/uploads/2016/09/bhramri-pranayama-new.jpg https://7pranayama.com/sukhasana-easy-pose-steps-benefits/ 2018-10-03T15:40:44+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Sukhasana-1.jpg https://7pranayama.com/8-limbs-yoga/ 2018-10-04T12:51:57+05:00 https://7pranayama.com/wp-content/uploads/2018/01/8-limbs-of-yoga.jpg https://7pranayama.com/yoga-poses-for-beginners-will-boost-energy/ 2018-10-04T13:10:28+05:00 https://7pranayama.com/wp-content/uploads/2018/06/happinesss.jpg https://7pranayama.com/warrior-pose-steps-virabhadrasana-yoga-benefits/ 2018-10-04T14:28:37+05:00 https://7pranayama.com/wp-content/uploads/2016/10/wp.jpg https://7pranayama.com/wp-content/uploads/2016/10/vir-1.png https://7pranayama.com/wp-content/uploads/2016/10/vir-2.png https://7pranayama.com/wp-content/uploads/2016/10/vir-3.png https://7pranayama.com/wp-content/uploads/2016/10/vir-4.png https://7pranayama.com/uttanasana-yoga-standing-forward-bend-for-biginners/ 2018-10-04T14:36:08+05:00 https://7pranayama.com/wp-content/uploads/2016/10/utnnasana-screaan.jpg https://7pranayama.com/wp-content/uploads/2016/10/uttan-1.png https://7pranayama.com/wp-content/uploads/2016/10/uttan-2.png https://7pranayama.com/wp-content/uploads/2016/10/uttan-3.png https://7pranayama.com/wp-content/uploads/2016/10/uttan-4.png https://7pranayama.com/twin-heart-meditation-steps-benefits/ 2018-10-05T10:25:57+05:00 https://7pranayama.com/wp-content/uploads/2018/09/twin-heart-meditation.jpg https://7pranayama.com/om-meditation-steps-om-chanting-benefits/ 2018-10-18T16:30:29+05:00 https://7pranayama.com/wp-content/uploads/2018/10/om-meditation.jpg https://7pranayama.com/zen-meditation-steps-benefits/ 2018-10-25T11:30:09+05:00 https://7pranayama.com/wp-content/uploads/2018/10/zen-medition.jpg https://7pranayama.com/478-meditative-breathing-pranayama-stress-management-technique/ 2018-11-06T12:00:14+05:00 https://7pranayama.com/wp-content/uploads/2016/09/4.jpg https://7pranayama.com/step-guide-yoga-nidra/ 2018-11-06T12:24:49+05:00 https://7pranayama.com/wp-content/uploads/2018/01/yoga-nidra-screen.jpg https://7pranayama.com/merkaba-meditation-steps-benefits/ 2018-11-14T15:16:36+05:00 https://7pranayama.com/wp-content/uploads/2018/11/merkaba-meditation.jpg https://7pranayama.com/wp-content/uploads/2018/11/merkaba_meditation-infographics.jpg https://7pranayama.com/tummo-meditation-steps-benefits/ 2018-11-16T10:53:55+05:00 https://7pranayama.com/wp-content/uploads/2018/08/Tummo-meditation.jpg https://7pranayama.com/wp-content/uploads/2018/11/tummo-meditation-benefits-infographics.jpg https://7pranayama.com/vipassana-meditation-steps-benefits/ 2018-11-16T11:10:00+05:00 https://7pranayama.com/wp-content/uploads/2018/08/vipassana-meditation.jpg https://7pranayama.com/wp-content/uploads/2018/10/vipassana-meditation-benefits-infographics.jpg https://7pranayama.com/mandukasana-frog-pose/ 2018-11-29T10:11:10+05:00 https://7pranayama.com/wp-content/uploads/2018/03/Mandukasana.jpg https://7pranayama.com/kapalbhati-pranayama-skull-purification-steps-benefits/ 2018-11-29T11:14:32+05:00 https://7pranayama.com/wp-content/uploads/2016/09/kapalbhati-screen.jpg https://7pranayama.com/wp-content/uploads/2016/09/kapalbhati-2-1.png https://7pranayama.com/wp-content/uploads/2016/09/kapalbhati-3.png https://7pranayama.com/surya-bhedana-pranayama-right-nostril-breathing-steps-benefits/ 2018-11-29T11:40:31+05:00 https://7pranayama.com/wp-content/uploads/2016/09/zx-1.jpg https://7pranayama.com/wp-content/uploads/2016/09/4-vilom-1.png https://7pranayama.com/wp-content/uploads/2016/09/3-hold.png https://7pranayama.com/wp-content/uploads/2016/09/2-anulom.png https://7pranayama.com/8-historical-yoga-mudras-pranayamahealth-benefits/ 2018-11-29T12:43:04+05:00 https://7pranayama.com/wp-content/uploads/2016/10/mudras-new.jpg https://7pranayama.com/wp-content/uploads/2016/10/YOGA-MUDRA.jpg https://7pranayama.com/wp-content/uploads/2016/10/gyanmudra.jpg https://7pranayama.com/wp-content/uploads/2016/10/vayumudra.jpg https://7pranayama.com/wp-content/uploads/2016/10/akashmudra.jpg https://7pranayama.com/wp-content/uploads/2016/10/shunyamudra.jpg https://7pranayama.com/wp-content/uploads/2016/10/prithvimudra.png https://7pranayama.com/wp-content/uploads/2016/10/agnimudra.png https://7pranayama.com/wp-content/uploads/2016/10/varunamudra.png https://7pranayama.com/wp-content/uploads/2016/10/pranmudra.png https://7pranayama.com/chandra-bhedana-left-nostril-breathing-pranayama-steps-benefits/ 2018-11-30T15:10:26+05:00 https://7pranayama.com/wp-content/uploads/2016/09/chandra-bhedna-screen.jpg https://7pranayama.com/wp-content/uploads/2016/09/2-anulom.png https://7pranayama.com/wp-content/uploads/2016/09/3-hold.png https://7pranayama.com/wp-content/uploads/2016/09/4-vilom.png https://7pranayama.com/marjariasana-yoga-cat-stretch-steps-benefits-precaution/ 2018-12-04T12:26:09+05:00 https://7pranayama.com/wp-content/uploads/2016/10/marjariasana-3.jpg https://7pranayama.com/wp-content/uploads/2016/10/mar-1.png https://7pranayama.com/wp-content/uploads/2016/10/mar-2.png https://7pranayama.com/wp-content/uploads/2016/10/mar-3.png https://7pranayama.com/dhanurasana-yoga-bow-pose-steps-health-benefits-precautions/ 2018-12-04T12:29:04+05:00 https://7pranayama.com/wp-content/uploads/2016/10/dhanurasana-screen.jpg https://7pranayama.com/wp-content/uploads/2016/10/dhanu-4.png https://7pranayama.com/wp-content/uploads/2016/10/dhanu-1.png https://7pranayama.com/wp-content/uploads/2016/10/dhanu-2.png https://7pranayama.com/wp-content/uploads/2016/10/dhanu-3.png https://7pranayama.com/wp-content/uploads/2016/10/dhanu-4.png https://7pranayama.com/thoppukaranam-super-brain-yoga-steps-benefits/ 2018-12-04T12:37:25+05:00 https://7pranayama.com/wp-content/uploads/2017/06/super-brain-yoga.jpg https://7pranayama.com/wp-content/uploads/2017/06/Untitled-1.jpg https://7pranayama.com/wp-content/uploads/2017/06/Untitled-1-1.jpg https://7pranayama.com/wp-content/uploads/2017/06/Untitled-1-2.jpg https://7pranayama.com/7-effective-yoga-poses-healthy-hair/ 2018-12-04T14:21:30+05:00 https://7pranayama.com/wp-content/uploads/2018/01/hair-1.jpg https://7pranayama.com/wp-content/uploads/2018/01/1.jpg https://7pranayama.com/wp-content/uploads/2018/01/2.jpg https://7pranayama.com/wp-content/uploads/2018/01/3.jpg https://7pranayama.com/wp-content/uploads/2018/01/4.jpg https://7pranayama.com/wp-content/uploads/2018/01/5.jpg https://7pranayama.com/wp-content/uploads/2018/01/6.jpg https://7pranayama.com/wp-content/uploads/2018/01/7.jpg https://7pranayama.com/top-10-health-benefits-of-triphala-you-need-to-know/ 2018-12-06T13:04:44+05:00 https://7pranayama.com/wp-content/uploads/2018/09/Health-Benefits-Of-Triphala.jpg https://7pranayama.com/yoga-poses-help-lose-belly-fat/ 2018-12-06T13:16:29+05:00 https://7pranayama.com/wp-content/uploads/2018/03/belly-fat-screen.jpg https://7pranayama.com/wp-content/uploads/2018/03/1.jpg https://7pranayama.com/wp-content/uploads/2018/03/2.jpg https://7pranayama.com/wp-content/uploads/2018/03/3.jpg https://7pranayama.com/wp-content/uploads/2018/03/4.jpg https://7pranayama.com/wp-content/uploads/2018/03/5.jpg https://7pranayama.com/wp-content/uploads/2018/03/6.jpg https://7pranayama.com/wp-content/uploads/2018/03/7.jpg https://7pranayama.com/tadasana-steps-mountain-pose-benefits/ 2018-12-06T13:33:56+05:00 https://7pranayama.com/wp-content/uploads/2018/10/Tadasana-Yoga-Mountain-Pose.jpg https://7pranayama.com/pranayama-types-of-pranayama-benefits/ 2018-12-06T13:41:29+05:00 https://7pranayama.com/wp-content/uploads/2018/06/pranayama.jpg https://7pranayama.com/ujjayi-pranayama-ocean-breath-steps-benefits/ 2018-12-06T13:44:55+05:00 https://7pranayama.com/wp-content/uploads/2016/09/ujjayi-pranayama-screen.jpg https://7pranayama.com/yoga-poses-glowing-skin/ 2018-12-06T14:29:19+05:00 https://7pranayama.com/wp-content/uploads/2017/12/g-skin.jpg https://7pranayama.com/wp-content/uploads/2017/12/1-2.jpg https://7pranayama.com/wp-content/uploads/2017/12/2.jpg https://7pranayama.com/wp-content/uploads/2017/12/3.jpg https://7pranayama.com/wp-content/uploads/2017/12/4.jpg https://7pranayama.com/wp-content/uploads/2017/12/5.jpg https://7pranayama.com/wp-content/uploads/2017/12/6.jpg https://7pranayama.com/wp-content/uploads/2017/12/7.jpg https://7pranayama.com/bakasana-steps-crow-pose-benefits/ 2018-12-08T10:59:06+05:00 https://7pranayama.com/wp-content/uploads/2018/11/bakasana-e1544105339674.jpg https://7pranayama.com/vajrasana-adamintine-pose-steps-benfits/ 2018-12-08T12:04:27+05:00 https://7pranayama.com/wp-content/uploads/2018/04/Adamintine-Pose.jpg https://7pranayama.com/gomukhasana-steps-cow-face-pose-benefits/ 2018-12-08T13:16:18+05:00 https://7pranayama.com/wp-content/uploads/2018/06/gomukhasana.jpg