10 Best Homemade Natural Painkillers To Reduce Pain
What would be the best way to get relief from pain? perhaps your first impulse may be to get your hands on over-the-counter medication. They are believed to be effective pain relievers, but long-term use can lead to side effects, drug interactions, and habitual use or addiction. Instead of using them regularly, some traditional homemade natural painkillers can also provide relief.
In this modern time, machines have been replaced by a person’s physical work. By which the person reduces the physical work and the body becomes tight. This stiffness creates body pain. Apart from these, changing lifestyle, mental stress, bad food, pollution, etc. problems are also becoming a cause of pain.
Hence, every person in today’s time is troubled by any kind of pain.
Headache to foot pain has become a common problem. It is difficult to do any work in such a problem. Most people eat painkillers during such pain but do you know that without suggesting the doctor eat the painkiller can be dangerous for your health.
Yes, a painkiller is dangerous for our body because the amount of sodium in it is very high, whose opposite effect falls on the body.
But what to do to get rid of body pain?
In such a situation, there are many homemade natural painkillers that have neither side effects nor are more expensive. They will eliminate waist pain, headaches, joint pain or toothache, etc without medicines.
Turns out, to get relief from pain there are many herbs and spices, that work as natural pain relievers, can effectively treat inflammation and other related conditions.
Let’s know about the top 10 homemade painkillers to reduce pain naturally.
Turn to Natural Painkillers
Many people have noticed that natural painkillers are a great way to help supplement medical treatments for body pain or any other type of pain.
1. Turmeric
When it comes to taming pain, a natural remedy known as turmeric is best. It is a common spice in Indian foods. Which is yellow in color.
Since ancient times, turmeric intake and used to remove many disorders in the form of herbs. Many high-quality studies show that it has major benefits for your body pain and brain.
Turmeric contains a compound known as Curcumin. and it is an antioxidant, good source of fiber, potassium, vitamin B6, magnesium, and vitamin C.
A protein called NF-KB found in the body produces pain in the joints. the curcumin elements fight with them and relieve pain. and also very helpful in reducing the pain of arthritis.
To get relief from pain immediately, make a glass of turmeric milk- known as golden milk. Apart from this, turmeric can also be consumed with vegetables, pickles.
2. Castel Oil and Leaves
Castel is a plant. Its scientific name is Ricinus communis. This oil is made from its seeds. That is multi-purpose vegetable oil and people have used for thousands of years.
Benefits of Castor oil (Arandi) is the most effective way to get rid of pain in today’s time. it has a number of medicinal, and pharmaceutical uses.
To use it, you should massage the castor oil before bathing and gradually massage it in the area of pain. it can also be consumed with hot sweet milk.
In ancient India even given to pregnant women to stimulate labor. Massage the headache of the oil, removes the pain of the headache.
Pouring the root of the castor into the water on the forehead also provides relief in headaches. It is also consumed with the cow’s urine, the pain of the back, waist, shoulder, stomach, and feet gets destroyed.
Heating its leaves, putting mustard oil, binding overnight in the painful place gives relief from pain. and the consumption of its leaves is also beneficial in pain.
3. Warm Water
The benefits of warm water rather than cold water are high. Well Drinking less water during cold, but we should drink 8 to 10 glasses of water daily which is very important for the body.
If the habit of drinking warm water twice a day, stiffness in the body will end, the pain will be rested and simultaneously the body diseases may die. Hence, it is also known as the best homemade painkiller to reduce pain.
By drinking warm water in the winter season, blood circulation will remain which will reduce joint pain. It also helps in reducing belly fat.
Sometimes we can get rid of the pain by putting heat and ice directly on the sites of pain. but this is not clear for everyone.
The benefits of drinking hot water on an empty stomach are something else.
4. Neem
Neem is a big tree, also known as Azadirachta indica. and considered to be the mine of virtues for centuries. that is the best homemade natural `painkillers, it is used for numerical functions.
The benefits of neem are that it has anti-bacterial and anti-fungal properties as well as it contains antioxidants which are very beneficial for our body.
Many people have skin-related problems in which skin becomes itching, pain, irritation, and dry patch. Neem leaves powder should be applied with turmeric to remove this problem.
It also helps to remove dental problems such as teeth pain. Damping with neem’s twig helps to reduce the teeth’ pain.
Bathing the neem leaves boiling in hot water, getting relief in the pain.
Mix Neem and castor oil in equal quantity and heat it lightly, then massage on the knees from the oil in the morning and evening. This will also give you relief from knee pain. Neem is the best homemade painkiller for arthritis.
5. Cinnamon
Due to arthritis, pain in joints and bones remains intact. typically this pain is more in the knees, elbows, fingers, and soles. It is better to use medicines repeatedly in such pain that you should use homemade natural painkillers.
The use of cinnamon helps to relieve the pain of joints with other pain in other parts of the body as well. It also helps to relieve the pain of the menstrual period.
Just make cinnamon tea and drink it or put a cinnamon powder in hot water and drink it and get relief from pain.
6. Cloves
Clove has many other advantages as well as increase the taste of food. It has a special place in Indian spices.
Clove is a good source of potassium, sodium, phosphorus, iron, manganese, fiber, iodine, vitamins and c, omega-3 fatty acids, calcium, and magnesium.
Clove is a natural pen-killer if you have pain in your tooth. It is an anti-inflammatory and analgesic component that relaxes the pain by reducing inflammation around the affected tooth.
Mix a little olive oil in clove oil and massage it in the painful place. Do this several times a day. You will get rest in a day or two.
You will be surprised to know that this is an effective remedy even in terrible pain like a migraine. Put some drops of clove oil in a cloth and put it on your forehead.
Mix clove oil with mustard oil and lightly heat it. Soak a pad of cotton in this oil and keep it on the ear canal. This will reduce ear pain quickly.
7. Mustard Oil
Mustard oil will be seen in everyone’s kitchen. The benefits of mustard oil are protected us from various types of diseases ranging from pain reduction. It has many such elements that are painkillers.
Not only today but for years mustard oil has been used for pain in joints and muscles. Regular massage of this oil keeps blood flow in the body and there is no problem of pain in joints and muscles.
For those who are often complaining of pain in the ear or occasionally having ear pain, they get relief immediately by heating the mustard oil and putting them in the ear.
Mustard oil will also be beneficial in toothache. For this, massage of teeth should be done daily with rock salt in mustard oil.
8. Ginger
Ginger is very beneficial. It has antibacterial, antifungal, and pen-relieving properties. its anti-inflammatory properties can help to eliminate joint pain.
For relief from stomachache, take one spoon juice of ginger and mint juice and take it with black salt and add salt in it, it provides relief in pain.
When there is pain in the throat, mix honey with two teaspoons of ginger juice and drink it. Ans also make ginger tea.
Ginger is special in relieving waist pain. for it mix ginger juice with coconut oil and massage it on the affected area.
To get relief from other body pain, you can also eat ginger powder in ghee.
9. Fenugreek
In India, fenugreek is used only for eating, but fenugreek is also very helpful for the treatment of many diseases. Due to its anti-inflammatory properties, fenugreek can work to relieve joint pain in cold weather.
A compound called Petroleum ether Extract is found in fenugreek seeds. Which is especially useful in arthritis.
Iron, calcium, and phosphorus are also found in fenugreek. Therefore, the use of fenugreek provides essential nutrients to bones and joints, which are beneficial in bone pain.
Its anti-inflammatory and analgesic properties can relieve menstrual pain in every kind of pain.
10. Yoga, Pranayama, Meditate and relax
Yoga and pranayama are the best homemade natural painkiller. By practicing yoga at home may helps to reduce pain. It is a physical meditation practice that manages pain in both body and mind naturally.
On the other hand, Meditate and relax- close your eyes and sit comfortably and notice the pain.
There are many Yogasana that are known for natural painkillers, including-
- Yoga for back pain such as Dhanurasana, Bhujangasana, and Balasana.
- Yoga for menstrual pain such as Malasana and Ustrasana are best.
- Yoga for neck pain such as Trikonasana, Marjariasana, and Virabhadrasana are best.
- Yoga for navel displacement pain such as Vajrasana, Makarasana,and Ardh Halasana.
