Mix 1 teaspoon of salt and 8 ounces (about 250 ml) of warm water. Make sure the water is not too hot. Take a sip of the saltwater solution and swish it around your mouth for about 30 seconds, making sure it reaches all areas of your gums. Spit out the rinse. Do this 2 to 3 times a day.
A rinse made with a combination of salt and baking soda can help reduce inflammation and neutralize acids in the mouth. – Mix 1/2 teaspoon of salt and 1/2 teaspoon of baking soda in a cup of warm water until they dissolve completely. – use it as a mouthwash. – Spit out the rinse and avoid swallowing it.
– After brushing your teeth, rinse your mouth with warm water. – Apply turmeric gel to your gums and Let it for about 10 minutes. – Swish fresh water around your mouth to rinse off the gel and Spit it out. – Do this 2 times a day until the swelling goes away.
Clove oil has analgesic and antimicrobial properties. Apply a small amount of diluted clove oil to a cotton ball and gently press it against the swollen gum area for a few minutes.
Maintain good oral hygiene by brushing your teeth gently and using a soft-bristle toothbrush. Floss regularly to remove food particles and bacteria from between your teeth.
Avoid spicy, salty, and acidic foods that can irritate the gums. Also, avoid smoking and tobacco use, as they can worsen gum problems.
Drinking plenty of water can help flush out bacteria and toxins from your mouth.
Remember, these remedies are not a substitute for professional dental care. If your swollen gums persist or worsen, or if you experience pain, pus, fever, or other concerning symptoms, seek dental attention promptly. Your dentist will be able to determine the underlying cause of the swelling and provide appropriate treatment.