Enhanced Focus and Concentration
The Vitarka Mudra is believed to stimulate mental clarity and concentration, aiding individuals in their meditation and contemplative practices.
Deepening Spiritual Understanding
The gesture represents the transmission of Buddhist teachings, and by engaging with the Vitarka Mudra, individuals may deepen their understanding of Buddhist philosophy and principles.
Promotion of Positive Energy
The Mudra is often associated with positive energy flow, helping to channel and circulate beneficial energies throughout the body and mind.
Mind-Body Connection:
As a hand gesture, the Vitarka Mudra engages both the mind and body, promoting a holistic connection between mental and physical well-being.
It develops wisdom, knowledge, spirituality and energy as well as ultimately transmits the teachings of Gautam Buddha.
This mudra is also helpful in maintaining connection with the outside world (elements) to absorb energy.