Surya Mudra Benefits, How to Do It

Surya Mudra How to Do

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Surya Mudra How to Do

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Benefits of Surya Mudra

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Benefits of Surya Mudra

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Benefits of Surya Mudra

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Benefits of Surya Mudra

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Surya Mudra Benefits, How to Do It

Surya Mudra How to Do

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Surya Mudra How to Do

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Benefits of Surya Mudra

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Thyroid diseases are cured by pressing this pressure from the ring finger in the palm at the central point of the thyroid gland.

Benefits of Surya Mudra

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The fire element of Surya Mudra enhances digestive power and helps in reducing cholesterol.

Benefits of Surya Mudra

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This mudra also removes the swelling of the body.

Benefits of Surya Mudra

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It also controls the amount of urea in the blood. And also avoids the disease of diabetes.

Benefits of Surya Mudra

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If you are also troubled by being overweight due to being obese then Surya Mudra is very beneficial for you.

Benefits of Surya Mudra

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Practicing Surya mudra twice a day for 20 minutes lowers cholesterol levels.

Benefits of Surya Mudra

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This mudra brings peace to the mind and keeps it focused and sharpen.

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