Mar 20, 2023
5 Effective Detox Drinks For Weight Loss

Detox drinks play an important role in fast weight loss, it is delicious and also help in flushing out toxins[…]

Mar 18, 2023
7 evidence-based dark chocolate benefits

Whether children or old, everybody like it. But what? That is dark chocolate! On hearing this word, a smile spreads[…]

Mar 10, 2023
List of High Starch Foods – Why Do You Need Starchy Foods?

Along with fiber and sugar, starch is the most commonly consumed type of carbohydrate. Starches are an important part of[…]

Mar 10, 2023
Know About Anti-Acne diet for getting rid of acne

An Anti-Acne diet is a diet that restricts “high-glycemic” carbohydrates, such as those found in sugary foods, pasta, white rice,[…]

Mar 10, 2023
Makhana: Nutritional Profile, Benefits,Uses of Fox Nut

Makhana, also called Fox Nut, Phool-Makhana, Lotus Seed, or Gorgon Nut, comes from a plant called Euryale Ferox which grows[…]

Mar 01, 2023
Chlorella vs. Spirulina: Know The Difference

Chlorella and Spirulina are two edible microalgae and both are freshwater algae that can be consumed as food as well[…]

Feb 27, 2023
Sea moss: Benefits, Nutritional Profile, How to eat it?

Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that has been used for[…]

Feb 13, 2023
Splendid Benefits of Alkaline water and Side effects

Alkaline water is beneficial for health in many ways, that has a higher pH level than regular drinking water. And[…]

Feb 13, 2023
Brown Rice Vs White Rice: Which one is better

Rice is the most consumed cereal worldwide. It is the second most-grown grain in the world. It has many varieties[…]

Feb 06, 2023
Top 7 Best Health Benefits of Yogurt

Yogurt is a dairy product that has been consumed by humans for hundreds of years. A powerhouse of protein, and[…]