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Oct 09, 2021
Nutritional Status And Benefits of Makhana: Fox Nuts Are Healthy For All

Makhana, also called Fox Nut, Phool-Makhana, Lotus Seed, or Gorgon Nut, comes from a plant called Euryale Ferox which grows[…]

Oct 07, 2021
Is Popcorn Good For You: Know Popcorn Benefits And Nutrition Facts

Popcorn is one of the popular healthiest snacks all over the world, a steadfast part of the movie theater. The[…]

Oct 06, 2021
Are Peanuts Good For You: Nutrition Facts And Benefits of Peanuts

Peanuts (Arachis hypogaea), known as groundnut, earthnuts, monkey nut, and goobers. They are similar in taste and nutritious food like[…]

Sep 30, 2021
Everything You Need To Know About Raw Food Diet

Raw Food Diet has been since ancient times used in the household. It has many health benefits. In recent years[…]

Sep 22, 2021
Fenugreek Seeds: 7 health benefits of including fenugreek in your diet

The botanical name of fenugreek is Trigonella foenum graecum (Trigonella foenum-graecum Linn. & Syn-Trigonella tibetana (Alef.) Vassilcz.). It is a[…]

Aug 24, 2021
Beauty Benefits of Yogurt You Need To Know

Yogurt is very beneficial for health. Using yogurt not only makes you healthy but also gives you beauty. Yes, along[…]

Aug 12, 2021
7 Eating Health Benefits Of Whole Grains You Need To Know

Whole grains are a healthy part and necessity of the diet of men and women, young and old and every[…]

Mar 18, 2021
5 DIY Detox Drinks For Weight Loss & Body Cleanse

As we know that yoga and exercise are necessary for weight loss, but the fact that a balanced diet is[…]

Mar 17, 2021
How to increase hemoglobin And What Are hemoglobin Rich foods?

As the National Anemia Action Council tells us, hemoglobin levels are very important for the body to operate, because hemoglobin[…]

Mar 16, 2021
Miraculous Camel Milk Benefits You Should Know

All of you must have drunk cow, buffalo, and goat milk, but have you ever drunk camel milk? Yes, there[…]