Cloves
To reduce the feeling of vomiting, you can boil a few cloves in 1 cup of water and drink it as tea. Apart from this, clove can also provide relief from nausea, vomiting, or motion sickness during travel.
Fennel seed
To get instant relief from vomiting, start chewing fennel directly. Instead, the consumption of fennel tea is more beneficial in nausea.
Peppermint oil
Put a few drops of essential oil on your finger and smell the smell. Continue breathing for a few minutes. Repeat this if you feel nauseous.
Ginger
Mix a few drops of lemon juice in ginger juice and drink it several times a day when nausea strikes. Apart from this, drinking ginger tea by adding a little honey is beneficial. Chewing a small piece of ginger is also beneficial.
Drink more fluids
Due to repeated vomiting, there is a lack of water in the body. This likely requires drinking plenty of fluids and stepping up hydration. It includes boiled water, broth, or herbal tea. If you boil water and drink it after cooling it will be more beneficial. This is the cheapest way to stop vomiting and not let the body lose water.
Deep breathing
A few deep breaths activate your parasympathetic nervous system. Take a deep breath in through the nose and expand the abdomen. Exhale slowly through the nose and relax the stomach. Repeat this process 8 to 10 times. Apart from this, deep breathing can also reduce stress.