Home Remedies for Cough, Cold, And Fever

 Warm Water

In these situations, drinking warm water is advised due to easy and costless home remedies for cold-cough-fever. By this the cells in the body are hydrated, also it loosens the phlegm. and phlegm comes out of the oral cavity and helps you to get rid of cough.

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Turmeric Milk

Turmeric has anti-oxidants, anti-bacterial and anti-viral properties that fight infections or protect us from germs. Its anti-inflammatory properties provide relief in the symptoms of cold and cough. Drinking warm turmeric milk before sleeping at night also gives instant relief from asthma and bronchitis.

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Ginger

Ginger has a warming effect that acts as an anti-viral for the treatment of cold and flu. It also helps in reducing mucus and phlegm. The use of ginger reduces sore throat and pain. Apart from this, ginger also has anti-inflammatory properties which also reduce inflammation in the body. It can be used to treat upper respiratory tract infections, coughs,s, and bronchitis

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Black Pepper

Drink a cup of Black pepper tea before sleeping. it will reduce cough. Consumption of black pepper with honey is quite effective, this syrup effectively cures a cold and cough.

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Lemon

one of the best effective home remedies for cough and cold for toddlers is a mixture of lemon and honey. This syrup effectively cures cold and cough. Lime juice and honey also reduce viral fever.

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Fenugreek

Fenugreek is also very helpful for the treatment of many diseases. Due to its anti-inflammatory properties, fenugreek can work to naturally relieve cough and cold, and joint pain in cold weather. Researchers have found that it may be the key to fend off the cold virus.

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Black Garlic

Hardly a few people will know about black garlic. Black garlic is a delicious superfood. Black Garlic has the properties of unique anti-oxidants and is rich in amino acids. Which helps in curing a cold and cough. Make the soup of black garlic and drink hot and hot.

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Yashtimadhu

Chewing a sprig of licorice or taking this syrup by mixing 1/2 teaspoon honey and 1/4 teaspoon licorice powder with water is an effective coughing remedy.

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Honey

It also contains Dextromethorphan (DM), which is a cough suppressant. And it relieves coughs more effectively than over-the-counter medicines. For babies– give 2 teaspoons (10 milliliters) of honey at bedtime. The honey reduces nighttime coughing and improves sleep. Note:– Never give honey to a child younger than age 1.

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Ayurveda

Home Remedies