Mudras in Motion: 4 Yoga Hand Gestures for Stunning Hair

Prithvi Mudra

The main reason for the problem of hair is due to lack of oxygenated blood in the head, slow blood circulation, lack of vitamins and minerals. By doing Prithvi Mudra, the circulation of blood in the brain increases and fresh oxygen starts flowing in more quantity. 

Balayam yoga mudra

Nail Rubbing Exercise is an alternative reflexology therapy for hair growth that involves rubbing the nails of both hands with an equal force.

Prana Mudra

Prana mudra means “energy or soul of life”. it can prove beneficial for aggravating Kapha dosha and reducing Pitta dosha. Regular practice helps the energy to flow freely in the body.

Gyan Mudra

Gyan Mudra stimulates your memory power, nervous system and pituitary gland production. It is believed that Gyan Mudra has many spiritual, mental and emotional benefits.