10 Asana To Fight Mental & Physical Fatigue

Tadasana

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Balasana

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Bhujangasana

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Ananda Balasana

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Pawanmuktasana

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Salabhasana

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Markatasana

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Savasana

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Sarvangasana

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10 Asana To Fight Mental & Physical Fatigue

Tadasana

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Balasana

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Bhujangasana

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Ananda Balasana

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Pawanmuktasana

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Salabhasana

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Markatasana

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Savasana

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Sarvangasana

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Anulom Vilom Pranayama

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