It assists in meditation along with concentration as well as reduces the negativity present in mind. It also improves the memory, and with its daily practice, one can improve his academic performance and intelligence especially if he is a student.
– It is quite helpful for ailments like Knee pain, Arthritis, Gout, Sciatica and Gas – It is especially beneficial in the neck and spinal pain.
– It is effective in removing all ear problems and avoiding vomiting as well as vertigo.
– Daily practice of this Mudra helps in reducing ear pain and watering of the ears. – It strengthens gums and is helpful in throat problems and thyroid disease.
– It helps in the improvement of digestive system functioning as well as reduces the vitamins deficiency. – It provides energy as well as luster to the body.
– It is quite helpful in various diseases like diabetes, and liver problems. – It reduces the cholesterol levels and also strengthens the body.
– It is quite beneficial in removing all problems related to blood as well as skin along with urinary problems.
– It is quite beneficial in removing nerves and eyes related problems. – It also energizes the body and helps in balancing the vitamins in the body.