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Feb 13, 2023

Brown Rice Vs White Rice: Which one is better

Rice is the most consumed cereal worldwide. It is the second most-grown grain in the world. It has many varieties[ˇK]

Feb 06, 2023

Top 7 Best Health Benefits of Yogurt

Yogurt is a dairy product that has been consumed by humans for hundreds of years. A powerhouse of protein, and[ˇK]

Feb 06, 2023

Vegan (Vegetarian) Diet : What is, Types , Benefits

For the past few years, the tradition of celebrating World Vegan Day has been started across India on November 1.[ˇK]

Jan 21, 2023

Metabolism-Boosting Foods You Should Include In Your Diet

Metabolism is a series of chemical processes that take place in the body to convert food into energy needed to[ˇK]

Jan 16, 2023

Estrogen-Rich Foods To Boost Estrogen Levels 

Estrogen is a hormone present in people of all ages, women usually have higher levels of this hormone, although good[ˇK]

Dec 21, 2022

Chlorophyll Water Benefits You Need To Know

Liquid Chlorophyll or Chlorophyll Water is an extraction of the pigment chlorophyll found in plants, which is known to be[ˇK]

Dec 19, 2022

Complex Carbs Food List: Know How They Work

Complex carbs, a type of carbohydrate considered "good carbs," should be included more in your diet. Although the number of[ˇK]

Nov 17, 2022

The Neutropenic Diet: What Works and What Does Not

The neutropenic diet is a diet plan for people with weakened immune systems. This involves selecting and preparing foods in[ˇK]

Nov 15, 2022

ADHD Diet: Food To Eat And Avoid For Symptom Control

Attention Deficit Disorder ie ADHD is a type of mental illness that can cause difficulty maintaining attention, activity, and impulsive[ˇK]

Nov 10, 2022

Copper-Rich Foods To Include In Your Diet + Benefits

Copper is an essential trace mineral that’s essential for many bodily functions. Nutritionally, your body requires it’s only needed in[ˇK]