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Dec 03, 2021
Kriya Yoga – A Powerful Way To Meditation

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[...]

Nov 27, 2021
Restorative Yoga Poses for Beginners Practice At Home

Restorative yoga is a relaxing practice that is a completely different experience from other styles of yoga. It is quite[...]

Nov 26, 2021
8 Best Essential Oils For Women in Their Everyday Life

The sense of smell of essential oils for women s health enables them to perceive their surroundings in powerful ways.[...]

Nov 25, 2021
Restorative Yoga – To Relieve Stress With Gentle Stretch

Restorative yoga is more about slowing down, opening up, and encouraging relaxation of your body through passive stretching than other[...]

Nov 24, 2021
Karma Yoga: How to Practice, Types, And Benefits

Karma yoga means to be absorbed in action or "The Yoga of Action". A yoga where you have to perform[...]

Nov 23, 2021
Ooho! – The Edible Water Blob to Replace Plastic Bottles

Very interesting and incredible a bite-sized blob of water – Ooho! Consumable with water, liquids, or other beverages, and can[...]

Nov 22, 2021
What is AcroYoga Practice, Benefits, Therapeutic and Acrobatic

We do different types of yoga to keep the body healthy. Many times we get upset by doing the same[...]

Nov 19, 2021
What is Kripalu Yoga: History, Practice, Poses, And Benefits

Kripalu Yoga is one of the many styles of yoga that have equal importance on the mind, body, and soul.[...]

Nov 18, 2021
Steps To Do Uttarabodhi Mudra (Enlightenment Gesture) And Benefits

Uttarabodhi Mudra is a Buddhist hand posture or gesture that dispels fear and leads to enlightenment. This mudra is mostly[...]

Nov 16, 2021
What is Gentle Yoga: Benefits of Practicing Gentle Yoga at Home

It is a good idea to start or incorporate a relaxing or gentle yoga practice into your daily routine, which[...]

Nov 15, 2021
Ushas Mudra: How to do, Benefits

Usha Mudra is a basic Hasta Yoga pose that has its roots very deep in Indian mythology. Usha Mudra is[...]

Nov 13, 2021
Shankh Mudra: Steps And Benefits

A yoga hand position called Shankh Mudra is a sacred hand gesture that resembles the shape of a 'conch' or[...]