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May 14, 2021
Amazing Benefits of Yoga for Tennis Players

Practicing Yoga by tennis players can be an important foundation, as yoga has greater flexibility, joint mobility, and stability for[…]

May 13, 2021
Yoga For Senior Citizens: 7 Valuable Yoga Poses For Elderly

Yoga practice has been an infallible practice to keep us healthy for thousands of years. There is no natural way[…]

May 12, 2021
Stretch The Wrists With Yoga For Carpal Tunnel Syndrome And Wrist Tendonitis

Vinyasa poses or even Mudra (hand gestures) assigned to yoga groups can be done to reduce carpal tunnel syndrome, wrist[…]

May 10, 2021
Yoga for hernia: 7 Effective Yoga Poses you should try

Yoga is not a cure for hernia but there are many benefits of doing yoga for a hernia. However, it[…]

May 07, 2021
Try 5 Therapeutic Yoga Poses For Slipped Disc Pain Relief

Yoga poses for slipped disc help strengthen your spinal muscles and ligaments. The slipped or herniated discs yoga is based[…]

May 06, 2021
Yoga For Cholesterol Control: Say Good-Bye To Bad Cholesterol

Does yoga for cholesterol while reducing healing-related topics? Can yoga be a great option for lowering cholesterol? Of course, exercise[…]

May 05, 2021
Yoga for Blood Circulation: Improve Blood Circulation With Body Stretches

As we know that to maintain overall health, proper blood circulation is also very important. Healthy blood circulation is important[…]

May 04, 2021
How To Get Rid Of Nausea using Yoga & Breathing Exercise

Nausea is a common thing, but excessive or frequent nausea can be dangerous for you. Therefore, it is necessary to[…]

Apr 29, 2021
Yoga for High Blood Pressure: Yoga Asanas To Control Hypertension

High blood pressure, also known as hypertension, can be caused by many reasons such as not exercising at the right[…]

Apr 24, 2021
Yoga For Fatty Liver: Effective Yoga Poses For Healthy Liver & How To Do

Yoga is a useful addition to your fatty liver treatment plan. It can help to ease symptoms of fatty liver,[…]