Bhringraj oil comes from the False Daisy plant, scientifically known as Eclipta alba or Eclipta prostrata. This powerful herb, part of the sunflower family, grows abundantly in humid regions like Thailand, India, and Brazil. Understanding its botanical origins helps highlight the many benefits of Bhringraj oil, widely valued in traditional Ayurvedic practices for hair and scalp care.
Bhringraj oil is made by mixing the leaves of the plant with a carrier oil—such as sesame, coconut, or mustard oil. Bhringraj is also available in capsule and powder form, allowing for a variety of uses.
Ayurveda, India’s ancient medical system that promotes holistic health through nutrition and balance, considers bhringraj to be particularly beneficial for hair care. It is believed to stimulate hair growth, strengthen hair from the roots, and prevent issues such as graying and dandruff.
What are the benefits of bhringraj oil?
Ayurvedic literature and observational evidence suggest that bhringraj oil may provide broader health effects, such as:
Dandruff and Dry Scalp Relief
Bhringraj oil has a denser texture than other oils, enabling it to easily penetrate the scalp deeply. It reduces dryness and nourishes the scalp from within. When applied after heating it slightly, it is effective in reducing dandruff. Bhringraj oil also soothes the itching, irritation, and stickiness caused by dandruff, leaving the scalp feeling clean and healthy.
Baldness Relief and Hair Growth Promotion
Regular massage with Bhringraj oil improves blood circulation in the scalp. This allows the nutrients in the oil to reach the hair roots and strengthen the hair follicles. Stronger roots help prevent baldness. These nutrients also stimulate new hair growth, leading to thicker and healthier hair.
Prevents hair loss
Stress is a major cause of hair loss, and Bhringraj oil helps reduce stress due to its calming natural aroma. Massaging the scalp relaxes the mind and prevents stress-induced hair loss.
Promotes Hair Growth
Did you know that massaging with Bhringaraj oil increases blood flow to the scalp? This oil encourages vasodilation—a process in which blood vessels dilate, allowing more blood and nutrients to reach the hair roots. Improved blood circulation activates hair follicles, naturally promoting hair growth.
Prevents Premature Graying
Bhringaraj leaves produce a natural black dye, which has long been used to color hair. When combined with indigo, balloon vine, and amla, it becomes an effective herbal remedy for preventing graying. This same mixture is also available as Bringadi Intensive Hair Treatment, which is known to reduce premature graying.
Brings Natural Shine to Hair
Bhringraj is rich in nutrients that deeply condition hair and enhance its natural shine. In India, the secret to thick, lustrous hair is a centuries-old Ayurvedic recipe that combines powerful herbs like bhringraj and amla with pure sesame oil. This traditional recipe, known as bringadi oil, leaves hair incredibly shiny and vibrant.
Repairs Hair Damage
If your hair is dry, lifeless, brittle, or thinning, it could be a sign of hair damage. Hair damage can be caused by many factors, such as excessive heat styling, exposure to the sun, pollution, the use of chemical products, or an improper hair-care routine. Bhringraj oil deeply nourishes hair, reduces breakage, and helps restore damaged hair to its strong and healthy state.
Treat Headaches
The Bhringraj oil relaxes the body and soothes muscles, and for this reason, it can be a great aid in treating tension headaches. It can also help treat anxiety and insomnia, which are common causes of headaches.
Fungal Infection
It also has the properties of avoiding fungal infections. Because it has anti-fungal properties. Due to this, we get rid of many kinds of problems caused by fungi.
How to Use Bhringraj Oil
Bhringraj oil, as well as its powder and paste preparations, has been traditionally used to address concerns such as baldness, hair loss, and early graying. For optimal benefits, it should be applied two to three times weekly and used consistently for a minimum of 4 to 6 months.
Side Effects
There isn’t much research on the side effects of bhringraj oil, so it’s best to avoid consuming it without speaking to a doctor first. Some animal studies suggest that high concentrations of bhringraj extract may be harmful to the liver in mice, though it’s unclear what dosage—if any—could have a similar effect in humans.
Because the safety data is limited, ingesting bhringraj oil may be especially risky for children, older adults, individuals with liver conditions, and those who are pregnant or breastfeeding.
Like any plant-based product, bhringraj oil can also trigger an allergic reaction. If you’re using it on your skin for the first time, perform a patch test to be safe.
To do this, apply a small amount of the oil to your forearm and wait at least 30 minutes to check for signs of irritation—such as redness, itching, stinging, swelling, or discoloration.
Conclusion
Bhringraj oil, extracted from a herb in the sunflower family, has been highly regarded in Ayurveda for centuries due to the many benefits of bhringraj oil, particularly its ability to support hair growth and improve scalp health. Although traditional use and increasing popularity point to encouraging results, scientific research in humans is still limited. More clinical studies are needed to fully understand the effectiveness and safety of bhringraj oil.
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Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional