Atkins Diet: Low Carb Diet to Lose Weight

The Atkins diet was originally created by Dr. Robert C. Atkins, a cardiologist. He first wrote about the Atkins diet[�K]

A Low-Sodium Foods List To Follow

Balance is an essential rule of any system. The same thing applies to your body as well. Sodium is essential[�K]

Detox drinks play an important role in fast weight loss, it is delicious and also help in flushing out toxins[�K]

Whether children or old, everybody like it. But what? That is dark chocolate! On hearing this word, a smile spreads[�K]

Along with fiber and sugar, starch is the most commonly consumed type of carbohydrate. Starches are an important part of[�K]

An Anti-Acne diet is a diet that restricts “high-glycemic” carbohydrates, such as those found in sugary foods, pasta, white rice,[�K]

Makhana, also called Fox Nut, Phool-Makhana, Lotus Seed, or Gorgon Nut, comes from a plant called Euryale Ferox which grows[�K]

Chlorella and Spirulina are two edible microalgae and both are freshwater algae that can be consumed as food as well[�K]

Sea moss, also known as Irish moss or Chondrus crispus, is a type of seaweed that has been used for[�K]

Alkaline water is beneficial for health in many ways, that has a higher pH level than regular drinking water. And[�K]