Marma Points in Ayurveda

Marma therapy Chikitsa: 107 Marma Points in Ayurveda for Healing

Ayurveda is the ancient alternative medicine system of India that maintains the health of the body by cleaning the obstructed energy centers of the body. Under Ayurvedic medicine, there are three doshas, ​​five elements (pancha mahabhuta), seven body fibers (sapta dhatu), five sense organs. And the five sense organs, mind (manas), knowledge (increase) and soul…

Everything You Need To Know About Nutmeg Benefits (Jaiphal)

Everything You Need To Know About Nutmeg Benefits (Jaiphal)

In fact, the nutmeg benefits are attributed to its powerful antioxidants, anti-inflammatory properties, and antibacterial plant compounds that can help prevent disease and promote your overall health. Know About Nutmeg (Jaiphal) Nutmeg is a herb made from the seeds of Myristica fragrans, also known as Jaiphal, is found in the whole-seed form that is most…

benefits of Indian Rosewood

Traditional uses and Health benefits of Indian Rosewood (Shisham)

In view of the benefits of rosewood leaves, there is a need to spread awareness among people about it. The size of the rosewood tree can range from medium to large and this tree is found in India. Its scientific name is Dalbergia Sissoo, which belongs to the Fabaceae family. It has analgesic, anti-inflammatory, amino…

All you need to know about Panchakarma Ayurveda therapy

All you need to know about Panchakarma Ayurveda therapy

The ancient Indian sages, keeping human health paramount, prepared a specific medical system to keep their life healthy, which is known as Panchakarma Therapy. Panchakarma therapy is one of the oldest systems of Ayurveda medicine. The maximum use of the Panchakarma method is seen in South India. Panchakarma means five types of therapy in which…

Shirodhara

Shirodhara: An Ayurvedic Treatment For Relieving Stress

Shirodhara is an ancient system of medicine, which is considered to be the most useful in Ayurveda. It is one of the most effective and refreshing Ayurvedic healing techniques of Panchakarma. It is a very relaxing method, which removes physical and mental stress and fatigue very lightly. Shirodhara is made up of two words “Shiro”…

Shatavari Benefits

Asparagus: Shatavari Benefits For Women, Man, And Over All Health

Shatavari is one of the oldest herbs in Ayurveda and is a species of medicinal plant that has been used since ancient times in the Indian Ayurvedic system of medicine. Even Shatavari is mentioned in most of the ancient texts written on Indian medicines. Well, it is beneficial for everyone but Shatavari benefits for women…

Benefits Of Terminalia Arjuna

Arjuna Herb: Terminalia Arjuna Benefits, How To Eat, And Precautions

The Terminalia arjuna – a multi-virtuous evergreen tree called Arjuna, has been utilized by Ayurvedic medicine practitioners for more than three centuries. Traditionally, the benefits of Terminalia arjuna are known for its myriad and valuable medicinal properties. Arjuna is a well-known medicine in Ayurveda. In all the symptoms related to heart diseases, especially in disorders…

benefits of Chyawanprash

What is Chyawanprash and What are Its Benefits?

Chyawanprash is an Ayurvedic jam that is made of many Ayurvedic Herbs. In Ayurveda, the great significance of Chyawanprash has been reported. It can be consumed from children to old age. Chyawanprash benefits are not less because it is made using 40-50 herb components to make it. It is made by combination with Ayurvedic herbs,…

benefits of aloe vera juice

11 miraculous benefits of aloe vera juice you need to know

From Ancient times, Aleo vera has been used as a medicinal plant. The benefits of Aloe vera juice are numerous, It is the best home remedy for health, skin, hair, stomach, and cold-cough. Aloe vera is not only beneficial for healthy health but also known to treat sunburns used by beauticians. Aloe vera gel is…