benefits of Chyawanprash

Chyawanprash is an Ayurvedic jam that is made of many Ayurvedic Herbs. In Ayurveda, the great significance of Chyawanprash has been reported. Which can be consumed from children to old age. Chyawanprash benefits are not less because it made using 40-50 herbs components to make it.

Chyawanprash, built-in combination with Ayurvedic herbs, which will save you from many diseases, whether the disease is cold or hot. There are different Chyawanprash for the winter and summer seasons. both have a host of Chyawanprash benefits.

There are many Chyawanprash benefits, which we are talking about in this article. but before this, it is necessary to know what is Chyawanprash and ingredients present in Chyawanprash.

What is Chyawanprash

Chyawanprash is a traditional Ayurvedic delicious herbal jam and nutritive health supplement that can be taken by people from all age groups. The supreme Chyawanprash benefits are the same among children, adults and the elderly. Even that woman also can take Chyawanprash benefit.

Chyawanprash is named after a sage by the name of Chyawan, who was the first person to prepare this Ayurvedic herb. In Sanskrit, the meaning of “Prash” refers to a specially prepared food – thus the name, “Chyawanprash”.

It is the best and most effective herbal tonics especially to rejuvenate and as aphrodisiacs.

Its main aims maintaining physique, vigor, and vitality, while delaying the aging process.

Chyawanprash can be consumed in all seasons, as it contains ingredients, which are weather friendly nullifying the unpleasant effects due to extreme environmental and climatic.

Ingredients Present in Chyawanprash

Chyawanprash is typically composed of around 40-50 different herbs and depending on the manufacturer.

However, the main ingredient of all Chyawanprash is Amla,  remains consistent across different formulations. Fresh gooseberry or Amla is a great source of vitamin C. Despite drying or burning it, the amount of vitamin C present in it is not reduced.

Dabur Chyawanprash – 1 kg with Free Dabur Honey – 50 g

Other chief ingredients are:-

Ashwagandha (Winter cherry)                                   
Bamboo manna
Blue Egyptian water lily (Makhana)
Chebulic myrobalan
Chinese cinnamon
Cinnamon bark
Indian rose chestnut
Country mallow
feather foil plant
Giant potato
Giloy (Guduchi)
Indian kudzu
Irish root
Long pepper (Piper longum)
Malabar nut (Seed of Adhatoda vasica)
Nut grass
Potassium sorbate
Round zedoary
Sesame oil
Spreading hogweed (Boerhavia diffusa)
Tiger's claw or Ice plant (Erythrina variegata)
Wild black gram
Wild green gram

Benefits of Chyawanprash

There are lots of Chyawanprash benefits. The intake of Chyawanprash increases the body’s immunity.

The main component of Chyawanprash is Indian gooseberry, It is very rich in vitamin C, which is responsible for some of Chyawanprash’s antioxidant properties and its other effects. And other unique nutritive herbs also beneficial for a healthy life.

Due to amla, is an admixture of at least five tastes such as sweet, sour, bitter, pungent and astringent.

Its use is very beneficial especially during winter, Its effect is warm, as Chyawanprash keeps the body warm in winter, as well as health in many ways. The body’s immunity increases. Strengthens respiratory system, helps in balancing the natural process of the body by cleansing the blood.

It is the best home remedies cold-cough-fever and infection.

1. Aids Brain Function

Most people have a common problem of amnesia after aging as well. In such a situation, taking Chyawanprash to get rid of such problems. Because the unique herbs in it improve the ability of the brain to function. Its anti-oxidant properties can make the brain fast.

Apart from adults, consuming Chyawanprash increases the power of autism in children and their mind is more in studies.

2. Enhances Sexual Prower

Regular intake of Chyawanprash can increase sexual power. It improves fertility and helps in regularizing menstruation.

3. Digestion

Digestive power is weakened due to wrong eating and changing the weather. And if there is difficulty in digesting food, then the herbs available in Chyawanprash can work, so that it is very easy to digest food in the stomach.

Nutrients found in it improve the digestion process and relieve the constipation problem. Winter cherry, Amla, clove, also found in it. In which there is an inflammatory property which helps in relieving the problem of flatulence or abdominal inflation.

4. Prevents Infections

Along with the change in the weather, some seasonal sickness also occurs. Many types of bacteria are produced in the changing season. Due to this, people are very susceptible to infection very soon.

In this situation, Chyawanprash helps our body to fight against such bacteria. And keeps us from seasonal diseases.


In Ayurveda, Chyawanprash is a household remedy in northern India is popular for its nutritional value.  The properties of turmeric in Chyawanprash relieve us from the cold. And it is rich in vitamin-C, which can protect the body from viruses and bacterial infections. By using Chyawanprash with milk, throat infection can be eliminated. because of its warm.

6. Skin

Almost everyone loves beauty. Daily consumption of Chawanprash makes it natural. Natural herbs are used in Chyawanprash which is a physical cause for our skin. even that it helps you thwart signs of aging to an extent. And saffron or turmeric also present in it elixir may aid in improving your complexion.

7. Purifying Blood

Junk foods frequently get excess toxins in the body, that lead to the onset of several complications and ailments. And the blood does not get cleaned in a natural way. In this situation, the consumption of Chyawanprash helps in purifying the blood and eliminates those excess toxic elements from the body.

8. Weight Loss

Ayurveda has not only told the usefulness of yoga for weight loss but also mentioned some such herbs which help in weight loss. One of them is Chyawanprash. Many Ayurvedic herbs found in it, that prevent the fat from freezing in the body.

The best ayurvedic way to lose weight is by eating Chyawanprash that helps in stimulating the metabolism and thus aids in losing weight.

9. Hair Care

The antioxidants present in Chyawanprash help slow down premature hair graying. And it is fulfilling to vitamin c that is a good source for hair care. and other herbs present in Chawanprash makes your hair smooth and shiny.

10. Healthy Life

By regular intake of Chyawanprash, a disease-free life can be enjoyed. as 40-50 herbs are found in it, all these herbs provide a happy life by destroying many diseases of the body.


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