Last Updated: [17 May 2026]
1. Educational and Informational Purposes Only
The information, content, features, and digital tools (including calculators and exercise guides) provided on the 7pranayama website and mobile application are intended for educational and informational purposes only. This content is not intended to be a substitute for professional medical advice, clinical diagnosis, or medical treatment.
2. No Medical Claims
The statements, routines, and practices referenced on this platform have not been evaluated by the Food & Drug Administration (FDA) or any other regulatory medical body. We do not diagnose, treat, cure, or prevent any illness, disease, or medical condition.
3. Physical Risk & Assumption of Risk
Practicing yoga, pranayama (breathing techniques), meditation, or making sudden changes to your diet involves inherent physical risks. By choosing to follow any routines, guidelines, or advice on this platform, you voluntarily assume all risk of injury, adverse effects, or discomfort.
4. Consult Your Healthcare Provider
You must consult your primary care provider or a qualified healthcare professional before acting on any content found on this website or app, especially if you:
- Have a pre-existing medical condition or physical injury.
- Are pregnant, nursing, or elderly.
- Are currently taking any prescribed medications.
Never disregard professional medical advice or delay seeking it because of something you have read or accessed through 7pranayama. If you experience any pain, dizziness, or shortness of breath while practicing our techniques, stop immediately and seek medical attention.