Oct 22, 2021

Sudarshan Kriya Yoga: How to do, benefits

Sudarshan Kriya Yoga is one of the most effective breathing techniques for stimulating physical systems, mind-body connections, and clinical conditions.[�K]

Oct 21, 2021

How to do Bahya Pranayama and Its Benefits?

Bahya Pranayama is one of the important breathing exercises in which the breath is released while practicing, hence it is[�K]

Oct 20, 2021

Pranav Pranayama (Om Meditation Breathing)

The Pranav Pranayama technique is one of the simplest breathing techniques, which is called the last pranayama according to the[�K]

Oct 19, 2021

Isha Kriya Yoga (IKY): How to Do and Benefits

Isha Kriya is part of the eternal knowledge of Yoga science. Sadhguru introduces Isha Kriya is a simple and powerful[�K]

Oct 17, 2021

Vyaghrasana | Tiger Pose Steps | Benefits | Precaution

Vyaghrasana is a yoga pose that is performed in forwarding banding. It is a very simple yoga asana while doing[�K]

Oct 07, 2021

Is Popcorn Good For You: Know Popcorn Benefits And Nutrition Facts

Popcorn is one of the popular healthiest snacks all over the world, a steadfast part of the movie theater. The[�K]

Oct 06, 2021

Are Peanuts Good For You: Nutrition Facts And Benefits of Peanuts

Peanuts (Arachis hypogaea), known as groundnut, earthnuts, monkey nut, and goobers. They are similar in taste and nutritious food like[�K]

Oct 05, 2021

What Are the Benefits of Rosehip Oil And How Does It Work?

Rosehip oil is obtained from the fruits and seeds of the rose plant. When rosebuds are released on the bush,[�K]

Oct 03, 2021

7 Wonderful Benefits of Honey and Cinnamon

Honey and cinnamon are two natural ingredients, have many proven health benefits. They have been used for centuries in addition[�K]

Sep 30, 2021

Everything You Need To Know About Raw Food Diet

Raw Food Diet has been since ancient times used in the household. It has many health benefits. In recent years[�K]