Top 7 Effective Home Remedies for Acidity and Heartburn

Gas or acidity is a common problem, exacerbated by today’s lifestyle and food choices. Sometimes, severe pain in the stomach,[�K]

Natural Remedies to Eliminate Body Odor: Stay Fresh All Day!

Body odor comes from bacteria living on your body, which grow with sweat. While shaving the armpits can help, what[�K]

Many people may dismiss the dandelion as nothing more than a common weed, but this humble plant deserves far more[�K]

Hazelnuts offer a delightful combination of taste and health benefits! They are packed with nutrients like healthy fats, vitamins (such[�K]

Dosha-specific meditation is a practice within Ayurveda that recognizes the unique qualities of each dosha (Vata, Pitta, and Kapha) and[�K]

Shambhavi Mahamudra Kriya is a yoga kriya that includes both deep breathing and meditation techniques. Studies have indicated that the[�K]

Kapalbhati Pranayama is a breathing technique that is practiced in yoga. The word "Kapalbhati" comes from the Sanskrit words "kapal"[�K]

Niyamas are the second limb of the Eight Limbs of Yoga as outlined in the Yoga Sutras of Patanjali. They[�K]

The date of International Yoga Day in 2024 is June 21. World Yoga Day is an opportunity to promote the[�K]

Linga Mudra, a hand gesture with deep symbolism and potential health benefits. This mudra involves interlocking the fingers of both[�K]