heading-img
Jul 16, 2024

Unlock the Health Benefits of Drinking Water from a Copper Vessel

Drinking water is beneficial for health, but drinking water from a copper vessel is even healthier. In Ayurveda, drinking water[K]

Jul 15, 2024

Peaceful Nights: Gentle Yoga Stretches Before Bed

Adding gentle yoga stretches before bed to your sleep routine can definitely help improve your rest! Developing a yoga stretches[K]

Jul 15, 2024

Jojoba Oil: The Key to Beautiful Skin and Hair

Jojoba oil, extracted from the nuts of the jojoba plant (Simmondsia chinensis), is becoming increasingly popular due to its numerous[K]

Jul 15, 2024

Sesame Oil For Hair, Skin, And Swollen feet

Sesame oil is a versatile remedy for various hair and skin issues. It nourishes hair from the roots, combats dandruff,[K]

Jul 15, 2024

Tea Tree Oil And Its Benefits For Skin & Hair

Tea tree oil (TTO), a volatile essential oil primarily extracted from the Australian native plant, Melaleuca alternifolia, has gained substantial[K]

Jul 14, 2024

Unlocking the Power of Yogic Kriyas: A Path to Holistic Wellness

There are four dimensions to our life: Karma, Kriya, Bhakti, and Gnana. Any yoga practice falls under these four dimensions.[K]

Jul 14, 2024

Maha Sacral Mudra: How TO Do And Benefits

Many postures do not directly target individual parts of the body, but can still be very useful in working directly[K]

Jul 14, 2024

Religion vs. Spirituality: Which is Better for You?

Religion and spirituality are often intertwined, but they have distinct differences. Both can offer profound benefits, but the best choice[K]

Jul 14, 2024

Daily Use Benefits of Sandalwood Powder for Skin

Sandalwood is considered a natural medicine for treating skin issues. For centuries, Ayurveda has recognized the numerous health benefits of[K]

Jul 14, 2024

Discover the Golden Spice Saffron : Amazing Benefits of Saffron

Saffron, often called the king of all spices, is renowned for its vibrant golden-red color and its multitude of health[K]