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Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

Dec 06, 2021

Raja Yoga – The Royal Path of Meditation

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness[�K]

Dec 04, 2021

Bhakti Yoga – The Yoga of Devotion

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one's favorite deity. Bhajan Kirtan and Satsang. It[�K]

Dec 03, 2021

Kriya Yoga – A Powerful Way To Meditation

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[�K]

Jul 24, 2021

Vinyasa Yoga: An Amazing Yoga Style With Poses, Benefits, And Practice

At present, among the different styles of yoga, "Vinyasa Yoga" is a distinctive and famous yoga style, in which a[�K]

Feb 26, 2021

What is Yamas(Restraints) and How to Practice the 5 Yamas?

According to Sage Patanjali Yoga sutras, The first limb from the eight limbs of yoga is Yamas(Restraints) which refers to disciplines,[�K]

Feb 19, 2021

Nadis – Three energy Channel – Ida, Pingala, and Sushumna

Prana Breath is the universal vital energy that is literally the thing of life. For all of us who practice[�K]

Feb 11, 2021

Niyamas: 5 Niyamas of Yoga will help you in building ethical character

When it comes to the Eight Limbs of Yoga, the Niyamas are the second limb that originated from the ancient[�K]

Feb 09, 2021

7 Types of Yoga : Which One Is Right for You?

Yoga has been around for thousands of years, and it is known for its essential benefits to the mind and[�K]

Jan 16, 2021

Everything you need to Know the 8 Limbs of Yoga | Ashtanga Yoga

The fabled Yoga Sutras of Patanjali dictates about 8 limbs of yoga, every one of them provides guidance to an[�K]

Nov 05, 2019

What is yoga: History and Importance you need to know

When we first time hear the word yoga, it is only thought that it is usually done by senior people[�K]