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Yoga Vidya

Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

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Shankha Prakshalana Kriya (Natural way of Cleansing)

Shankha Prakshalana falls under the Dhauti Kriya of Shatkarma or SHAT KRIYA and is one of the six yogic cleansing techniques, the traditional name of which is Varisara Dhauti. Under naturopathy, the yogic process of Shankh Prakshalana has an important place in the removal of foreign matter and the complete destruction of digestive problems. Shankh Prakshalana […]

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Raja Yoga – The Royal Path of Meditation

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness of the mind and bring it to a state of complete concentration. Raja Yoga is the means of concentration of the mind. In ancient times, a book has been composed by Maharishi Patanjali on this […]

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Bhakti Yoga – The Yoga of Devotion

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one’s favorite deity. Bhajan Kirtan and Satsang. It is also called ‘Bhakti Marg’. It is one of the four paths by which Moksha can be attained. The other three paths are Raja Yoga, Jnana Yoga, and Karma Yoga. The tradition of Bhakti is […]

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