heading-img

Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.

Oct 19, 2022

Shankha Prakshalana Kriya (Natural way of Cleansing)

Shankha Prakshalana falls under the Dhauti Kriya of Shatkarma or SHAT KRIYA and is one of the six yogic cleansing techniques,[K]

Dec 08, 2021

Paths of Yoga: Bhakti, Jnana, Raja and Karma Yoga

The four paths of Yoga, namely Karma Yoga, Bhakti Yoga, Rāja Yoga, and Jñāna Yoga like the branches of a[K]

Dec 07, 2021

Jnana Yoga (Gyan): The Yoga of Knowledge Or Wisdom

Jnana Yoga is part of ancient Hindu philosophy. There are many different paths that lead to enlightenment or improvement of[K]

Dec 06, 2021

Raja Yoga – The Royal Path of Meditation

Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness[K]

Dec 04, 2021

Bhakti Yoga – The Yoga of Devotion

In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one's favorite deity. Bhajan Kirtan and Satsang. It[K]

Dec 03, 2021

Kriya Yoga – A Powerful Way To Meditation

Realizing the divinity in one's soul, attaining divine bliss in one's soul—this is the treasure that Paramahansa Yogananda gave us[K]

Feb 19, 2021

Nadis – Three energy Channel – Ida, Pingala, and Sushumna

Prana Breath is the universal vital energy that is literally the thing of life. For all of us who practice[K]

Jan 16, 2021

Everything you need to Know the 8 Limbs of Yoga | Ashtanga Yoga

The fabled Yoga Sutras of Patanjali dictates about 8 limbs of yoga, every one of them provides guidance to an[K]

Nov 05, 2019

What is yoga: History and Importance you need to know

When we first time hear the word yoga, it is only thought that it is usually done by senior people[K]