Yoga is the way of life.Yoga Vidya is the ultimate source of yoga knowledge in this category we have mention Yoga basics to self-help your knowledge.
Shankha Prakshalana falls under the Dhauti Kriya of Shatkarma or SHAT KRIYA and is one of the six yogic cleansing techniques, the traditional name of which is Varisara Dhauti. Under naturopathy, the yogic process of Shankh Prakshalana has an important place in the removal of foreign matter and the complete destruction of digestive problems. Shankh Prakshalana…
The four paths of Yoga, namely Karma Yoga, Bhakti Yoga, Rāja Yoga, and Jñāna Yoga like the branches of a tree. These 4 paths of yoga can be adopted in yoga philosophy, each one is attractive to different temperaments. These 4 paths are described as taking us back to our true self, according to human…
Jnana Yoga is part of ancient Hindu philosophy. There are many different paths that lead to enlightenment or improvement of your body or repair of your soul. Yoga gives us peace of mind and even helps to elevate our soul to a higher level. However, different people respond differently to the different yoga paths available….
Raja Yoga is one of the various methods of yoga. By its practice, it becomes possible to calm the restlessness of the mind and bring it to a state of complete concentration. Raja Yoga is the means of concentration of the mind. In ancient times, a book has been composed by Maharishi Patanjali on this…
In Hinduism, Bhakti Yoga means to develop internally by keeping affection for one’s favorite deity. Bhajan Kirtan and Satsang. It is also called ‘Bhakti Marg’. It is one of the four paths by which Moksha can be attained. The other three paths are Raja Yoga, Jnana Yoga, and Karma Yoga. The tradition of Bhakti is…
Realizing the divinity in one’s soul, attaining divine bliss in one’s soul—this is the treasure that Paramahansa Yogananda gave us through the teachings of Kriya Yoga. There are four dimensions of our life – sense, intellect, body, and energy. In yoga, there is a path related to every dimension of life – Bhakti yoga associated…
Prana Breath is the universal vital energy that is literally the thing of life. For all of us who practice yoga, the major challenge for us is to harness this energy so that it can fuel our mental, physical as well as spiritual development. In order to do this, we have to look deeply into…
The fabled Yoga Sutras of Patanjali dictates about 8 limbs of yoga, every one of them provides guidance to an individual on how to live a purposeful as well as a meaningful life. It is up to the person to learn each of them and to incorporate them into his practice. The “yoga” word means…
When we first time hear the word yoga, it is only thought that it is usually done by senior people to get a more flexible and strong body or to diagnose disease. However, many people consider it only as a physical exercise, where people move, twitch, stretch the body and adopt complex ways of breathing….
