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Aug 18, 2024

Spiritual Meaning of Dream About Pregnancy

Dreams about pregnancy are likely related to your subconscious thoughts and feelings, as opposed to sleep-induced predictions. These dreams may[K]

Aug 18, 2024

Murchha Pranayama: The Unconscious Breath for Mental Clarity

Murchha Pranayama, often referred to as the "Sanjeevani Booti" or life-giving herb in yogic tradition, is a unique and powerful[K]

Aug 16, 2024

Dirgha Pranayama (Three-Part Breathing): Steps, Benefits & More

The three-part breath, also known as Dirgha Pranayama, is an extremely important technique for yoga practitioners. This practice makes it[K]

Aug 13, 2024

The Power of Affirmations in Yoga

The power of affirmations in yoga is profound and important, as these statements play a vital role in changing the[K]

Aug 10, 2024

White Tea vs Green Tea: Unveiling the Ultimate Battle

Tea is a beloved super-drink worldwide, offering countless varieties that boast unique flavors, aromas, and health benefits. Among these, white[K]

Aug 09, 2024

Cassava: 6 Surprising Health Benefits of This Versatile Superfood

Cassava, a nutty-tasting tuber, is a versatile vegetable that has become a dietary staple in many parts of the world.[K]

Aug 09, 2024

Amla Murabba: 21 Health Benefits of Nature’s Sweet Elixir

In Ayurveda, Amla is a powerhouse of virtues and the Benefits of Amla Murabba are considered healthy. The scientific name[K]

Aug 09, 2024

Essential Yoga Props: Enhance Your Practice with the Right Tools

In this article, I will provide you with some important information about using yoga props to help your practice yoga[K]

Aug 07, 2024

Best Vitamin D Foods for Vegetarians

Vitamin D-rich foods are essential for our overall health. This vitamin helps prevent issues caused by vitamin D deficiency and[K]

Aug 07, 2024

Soy Milk Benefits: A Nutritious Dairy Alternative

Soy milk is a well-known plant-based drink, perfect for vegetarians, those with milk allergies, or those who are lactose intolerant.[K]