Blogs - 7pranayama.com

In summer, it becomes a little difficult to soothe thirst, keep the body hydrated, increase immunity, protect your eyes from[...]

There are many secrets in the benefits of sugarcane juice. What you can't even think of. A glass of sugarcane[...]

There are many types of meditation, which have their own specialties, but Jyoti Meditation is a wonderful and divine type[...]

Tratak Meditation is a special process of yogic meditation that has been told in Hatha Yoga. Trataka means to concentrate[...]

Based on the Buddhist tradition, Mindfulness Meditation has become quite popular in recent years in the West. This meditation technique[...]

Many such fruits are found in the winter season, which is very healthy for health. One of these fruits is[...]

In today's era, we all know the benefits of yoga and meditation. There are many types of Meditation and all[...]

Apples are one of the popular fruits, which is the most eaten fruit worldwide. And even better, it is a[...]

Since ancient times, Buddhists have been emphasizing a special type of meditation technique, that is Loving-kindness meditation. This type of[...]

Whenever there is talk of the most healthy, cheapest, and organic fruit, so we speak the same name without thinking[...]

Do you know what could be the secret of mango being called the king of fruits, whereas all fruit has[...]

The light brown hairy kiwi is a mountain fruit that looks like Chiku or Sapota. Whether to maintain the beauty[...]