Benefits & Uses of Banana Peels for Skin And Hair Care

When it comes to eating bananas, most people discard the peel and consume the flesh inside. Banana peels are typically not eaten due to its tough and fibrous texture, as well as its somewhat bitter taste. The flesh of the banana is sweet, soft, and easy to eat, making it the preferred part of the fruit for consumption.

Likewise, banana peels can have other uses and potential benefits beyond just being consumed. So while most people discard the peel when eating a banana, there are alternative ways to make use of it, such as in skin care, teeth whitening, or as a natural fertilizer.

While banana peel have been associated with various potential uses, it’s important to note that some claims have been scientifically proven or widely accepted. Some of the purported uses of banana peels are based on anecdotal evidence or traditional practices.

Read more about the claims that based on claims that peels have a variety of uses for:

• Skincare
• Teeth Whitening
• Hair health
• Plant Fertilizer
• Shoe Polish
• Wart Treatment
• Household cleaning

Benefits & Uses of Banana Peels For Skin Care

Banana peels have been used as a natural remedy for various skin conditions. They are believed to have moisturizing and soothing properties that can help alleviate dry skin, reduce inflammation, and even improve the appearance of acne.

• Rubbing the inside of a banana peel gently over your face or dry areas of your skin can provide some hydration.
• Rubbing the inside of a banana peel on an acne-prone area.
• Applying mashed banana peel to brighten and even out the skin tone.
• Use mashed banana peel as a face mask to promote youthful-looking skin.
• Place a refrigerated banana peel on your closed eyelids for a few minutes to help reduce puffiness and soothe tired eyes.
• The peel contains enzymes that might help fade dark spots and blemishes over time when applied regularly.
• The moisture and nutrients present in the banana peel may help keep the wart area hydrated and possibly promote healing.

If you decide to try the banana peel method, do a patch test first to check for any allergic reactions or skin sensitivity to the banana peel.

Banana Peels For Hair Health

Using banana peels as an ingredient in a hair mask is a popular DIY remedy that some people believe can help improve hair health and appearance. The peels contain various vitamins, minerals, and antioxidants, which are thought to be beneficial for the hair.

Some people claim that using banana peel hair masks can add shine and luster to dull hair, making it look healthier and more vibrant. Here are some potential benefits of using banana peels in a hair mask:

• The cooling properties of banana peel paste might provide relief from an itchy or irritated scalp.
• Gently massage the banana peel paste into your hair and scalp. Ensure that all the hair is covered evenly with the paste. It stimulates hair growth and reduces hair loss.
• The moisturizing properties of the peels may help repair and nourish damaged hair.
• Some people claim that the nutrients in banana peels, such as potassium and vitamins that might also help to balance the scalp’s pH and improve hair texture.

Before applying the peel paste, make sure your hair is damp. You can either wet your hair with water or apply the paste after shampooing. Apply the paste to your hair, focusing on the lengths and ends.

Eating banana peels

In many cultures around the world, banana peels are cooked and eaten as part of various dishes. However, it’s important to note that banana peels are not commonly eaten in Western cultures.

Eating banana peels raw might not be palatable for everyone due to their slightly bitter taste and chewy texture. Many people prefer cooking or blending them into smoothies to make them more enjoyable to eat.

Some people eat the peels raw by cutting them into small pieces or strips and consuming them directly while others Boiling or steaming the peels to make soften them and reduce their bitterness.

You can blend boiled or raw banana peels into smoothies along with other fruits and liquids. Blending them can help make the texture more palatable and less chewy.

They are a good source of several nutrients, including dietary fiber, vitamins (such as vitamin C and vitamin B6), potassium, magnesium, and antioxidants. Consuming the peels can beneficial to digestive health, heart health, mood and sleep, and wound healing.

Banana peels for whitening teeth

Using banana peels for teeth whitening is a natural home remedy that has gained popularity among some individuals.

The idea behind using banana peels for teeth whitening is that they contain minerals such as potassium, manganese, and magnesium, can help remove surface stains on the teeth.

Take one of the banana peel strips and rub the inside of the peel (the white side) on your teeth for about two minutes. Make sure to cover all visible tooth surfaces.

Conclusion

Banana peels do have several beneficial properties that make them potentially useful in both the pharmaceutical and food industries.

The peels are rich in nutrients, antioxidants, and other bioactive compounds, which offer various health and cosmetic benefits.

In the cosmetic realm, banana peels have been explored as a natural remedy for skin care, hair care, and teeth whitening.

For health purposes, banana peels are believed to contribute to digestive health, heart health, and overall well-being due to their fiber content, potassium, and antioxidant properties. They may also have potential benefits for mood, sleep, joint health, and wound healing.