Camphor benefits

Apart from faith, if it is a matter of health, then the Camphor benefits are not far behind in this matter too. This flammable and translucent solid has been used for centuries to make it a suitable ingredient in many skin and hair treatments.

The bark and wood of the camphor tree are processed by distillation to make camphor which is commonly used in products such as creams, ointments, lotions, and even Vicks VapoRub. However, there is no good scientific evidence to support the use of camphor.

It is also important that it is safe to use as long as you use it correctly. Oral camphor may cause poisoning.

What is Camphor? – Types & Uses

Camphor (Cinnamomum camphora) is an organic compound (terpene). It is a white colored waxy substance. It has a pungent smell, mostly used for worshiping at home.

This flammable and translucent solid has been used topically for centuries to relieve many pain, burning and itching. The use of camphor also becomes a suitable ingredient in case of congestion and swelling in the chest and helps in breathing.

Camphor is also used to keep cockroaches, moths and other insects away from the cupboard. Many people use camphor to keep clothes safe for a long time. In addition, it is beneficial for the skin and hair.

It is safe to consume camphor in moderation as high doses of camphor can cause indigestion, nausea and vomiting.


Camphor is obtained from three different classes of plants.

(1) Chinese or Japanese camphor,

(2) Bhimseni or Baras Kapoor,

(3) Hindustani or Patri Kapoor.

Apart from the above three types of camphor, nowadays synthesized camphor is also prepared.

The availability of camphor cannot be linked to a single tree or species. Based on its abundant availability, it is also obtained from many other tree species.

What is camphor used for?

Camphor has a wide variety of Antiseptic, Antipruritic, Anti-inflammatory, Expectorant, Anticancer, Antispasmodic2, Antifungal4, and Analgesic (topical) properties.

It can be used to treat-

Skin conditions
improve respiratory function
Relieve pain
Heals burns
Treats arthritis
Treats toenail fungus
Relieves congestion and coughing
Relieve muscle cramps, spasms, and stiffness
Hair loss
Acne and warts
Cold sores
Heart disease symptoms

Camphor Benefits

Learn more about the benefits of camphor and its supporting scientific evidence.

Rich in antioxidant

According to research, camphor is found as the main ingredient in a tree named Cinnamomum Osmophloeum Kaneh. In addition, research also mentions that the camphor found in it has antioxidant properties.

Explain that the antioxidant effect gives the body the ability to fight free radicals. Oxidative stress is caused by free radicals, which, along with damaging cells, cause many serious diseases like Alzheimer’s (amnesia), heart disease and diabetes. Antioxidant properties present in camphor can prove to be helpful in relieving many health-related problems like these.

Enriched with antiseptic properties

Antiseptic means to protect against bacteria and micro-organisms. For this reason, things that have antibacterial and anti-microbial effects are considered to be full of antiseptic effect.

In a research, it is mentioned that both antibacterial and anti-microbial effects are found in camphor. For this reason it can be said that camphor can prove to be helpful in protecting the minor wounds on the body from decay.

Libido enhancer

The use of camphor can also be considered beneficial in increasing the tendency towards sexual relations. A research done on the medicinal properties of camphor mentions that it has the ability to increase aphrodisiac i.e. libido and the use of camphor oil can prove beneficial in this case. At the same time, due to excessive use, it can also exhibit effects like anti-aphrodisiac i.e. reducing libido. Hence, here one needs to be extremely careful while using it.

Relieves pain

According to some research, natural ingredients like camphor or camphor oil, menthol, and essential oils of clove and eucalyptus can help reduce nerve sensitivity and give you pain relief. To get relief from joint pain, mix camphor by heating sesame oil on the affected area several times a day and massage the joints with this mixture.

Heals burns

If your hand gets burnt, applying camphor paste is very beneficial. Actually, you can prepare a paste or cream from camphor to heal burn wounds. Actually, it is antiseptic. For this, you have to grind camphor and mix honey in it. Then apply it on your wound. This will first reduce your irritation and then help the wound to heal.

Keep cold and cough away

To prevent cold and cough, it is advised to mix camphor with coconut oil and apply it on the chest. Camphor is said to have antiviral (protective against virus infection) and antitussive (cough prevention and relief) effects. Both these effects present in camphor combined can prove to be helpful in keeping away the problem of cold and cough.

Camphor for skin

Camphor has antibacterial and antifungal (removing the effect of fungus on the skin) properties, which can prove to be helpful in removing many skin related problems. For this reason camphor can be considered beneficial for health as well as skin. A 2015 animal study found camphor to be useful in healing wounds and ultraviolet light-induced wrinkles. For now, further research is needed in this regard.

Camphor for Hair

Everyone desires long hair. But how can falling hair grow longer? In such a situation, mixing camphor oil with essential oil is also beneficial for hair health. If desired, apply camphor oil mixed with lavender or chamomile or coconut oil.

Lice living in the hair are harmful to the health of the head. You have also tried using many types of anti-dandruff shampoos, lice do not take the name of going away. In such a situation, take a bath by mixing camphor oil in water. The antioxidants contained in camphor oil act as anti-infection agents and kill the lice.

Side Effects

Camphor is safe and beneficial when used in moderation. Avoid applying camphor on skin gaps and open wounds as there is a possibility of it being poisonous by applying camphor there. Inhaling camphor to a certain extent is fine for decongestion. Consuming camphor in large quantities can be dangerous. Symptoms of camphor poisoning are burning in the mouth and throat, nausea and vomiting. Children in particular should be kept away from camphor as they are more sensitive and cannot tolerate its toxicity. Breastfeeding women should avoid the consumption of camphor. There may be mild side effects of applying camphor, such as redness and skin irritation.


The benefits of camphor are attributed to its antibacterial, antifungal, and anti-inflammatory properties that have commonly used topically to relieve pain, irritation, and itching. It is also used for skin conditions, improving respiratory function, and relieving chest congestion and inflammatory conditions.


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The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional