Kartarimukha Mudra: Meaning, Steps to Do And Benefits

Kartarimukha Mudra is a yogic hand gesture with symbolic significance. The positioning of the fingers resembles the opening and closing[�K]

Kubera Mudra: How to do and What are Its benefits?

Mudras are quite prevalent in Hindu and Buddhism due to health benefits. Also according to different ancient yogic texts, there[�K]

Matangi Mudra is a hand gesture or seal that is practiced in various forms of yoga and meditation. It is[�K]

Bhoochari Mudra is a hand pose (Hastamudra) performed during yoga and pranayama. Its primary purpose is to stabilize meditation and[�K]

In the realm of mythology and symbolism, the Merudanda Mudra is associated with Hinduism and the concept of the Meru[�K]

Hakini Mudra is a yoga mudra that symbolizes the power of the mind. Its work is as it is named.[�K]

Khechari Mudra is a pose of Yogasadhana. In this posture, both the mind and the tongue are concentrated towards the[�K]

Balayam also has great importance in acupressure therapy and is a mixed form of yoga and acupressure. It is the[�K]

Mudras are symbolic hand gestures that have been used in various spiritual practices for thousands of years. In yoga, mudras[�K]

Hasta mudras, or hand gestures, are a form of ancient Indian healing that is believed to help balance the body's[�K]