
We all know that getting luscious and long hair is not a magic bullet, but research has shown that certain herbs are the best and most effective way to grow your hair naturally.
However, it is important to note that many environmental, health, and genetic factors influence various hair concerns. Nevertheless, Ayurveda has many secrets to reveal herbs that may help nourish your scalp and promote strong, healthy hair growth or slow hair loss.
Research has shown that the natural benefits of herbs have a unique nutritional formula to relax your mind, improve blood circulation, and promote dense hair growth. Still, additional studies on humans are needed to prove their effectiveness.
We’ve outlined some of the best Herbal Remedies for Hair Care –
Effective Ayurvedic Herbs For Hair Growth:
Here is a list of the 10 best ayurvedic herbs for hair growth: How to Use Herbs for Hair Growth
Bhringraj
A traditional Ayurvedic herb, it promotes hair growth, prevents hair loss, and improves hair thickness. Many cosmetics companies also make hair shampoos and oils from Bhringraj, which help in hair growth. Also strengthens the hair. Let us tell you that Bhringraj is rich in Vitamin E, which makes hair soft and strong. Not only this, Bhringraj can also get rid of white, dry and lifeless hair.
Rosemary
Rosemary leaves promote hair growth and prevent hair loss by increasing blood circulation to the scalp. It contains a high amount of antioxidants that modulate inflammatory responses in the body..
Brahmi
Brahmi is considered one of the best herbs for hair in Ayurveda. Actually, Brahmi contains alkaloids, which stimulate hair growth. Also make hair strong, thick, and beautiful.
Aloe Vera
Aloe vera gel balances the pH level of the scalp reduces itching and dandruff and helps in healthy hair growth. It is very hydrating, so it is helpful to moisturize your scalp as well. You can apply it directly to your scalp and hair.
Moringa
Moringa is a good source of proteins, vitamins, beta-carotene, amino acids, and various phenolics which are very beneficial for hair. Moringa contains Pterygospermin which acts as an anti-bacterial and anti-fungal. It is very effective in preventing dandruff, itchy scalp, psoriasis, eczema, and bacterial fungal. Moringa is most effective in increasing hair growth. If the growth of your hair has also reduced, then apply a hair mask of Moringa.
Shikakai
Rich in antioxidants, saponins, and vitamins, shikakai is great for making your hair soft and shiny. The elements present in Shikakai help to deeply nourish the hair and cleanse the scalp which helps in healthy shine to the hair.
Hibiscus
The naturally occurring amino acids in the hibiscus flower provide nutrients to the hair, which helps in hair growth. These amino acids form a particular type of structural protein called keratin, which plays a special role in making hair.
Keratin strengthens hair, making it less prone to breakage. Not only this, but it also improves the thickness of the hair.
Nettle
Stinging nettle yields a wonderful medicinal extract with many vitamins and minerals that can be used in supplement form to stimulate shiny hair. Nettle provides a generous amount of silica, which strengthens hair and nails. Also due to its antioxidant, flavonoids, and vitamin C content, nettle leaf helps protect and neutralize free radicals in your hair.
Sage
Sage not only helps prevent hair loss, but it also rejuvenates and strengthens the hair follicles. The use of sage can also boost blood circulation in the scalp, increasing the supply of nutrients to the hair follicles.
This herb contains high amounts of beta-sitosterol, a 5-alpha reductase compound that oi a more effective treatment of male-pattern baldness. It stimulates hair growth, prevents hair loss, and helps to restore the natural color of gray hair.
Green Tea
You may wonder if green tea truly benefits your hair. Green tea has a high concentration of antioxidants such as epigallocatechin gallate (EGCG). EGCG can block the effect of testosterone and dihydrotestosterone hormones on your hair and slow down hair loss.
Conclusion
Herbal hair treatments and supplements are a simple and effective way to support healthy hair growth holistically. Still, no herbal remedy can regrow a full scalp of hair.
Additionally, Hair massage with herbs oil nourishes the scalp. Massaging the scalp and hair with warm oil, especially oils infused with herbs like hair-friendly nourishes them, reduces dryness in the scalp and increases circulation. Infused with herbs such as coconut oil, sesame oil, umalaki (Emblica alba), Brahmi (Bacopa monnieri), bhringraj (Eclipta alba) or japa (hibiscus) to help retain color and shine in hair.
Before using any of these herbs, it’s always best to consult with a doctor or a qualified medical professional to make sure that they are safe for you and won’t interact with any medications you may be taking.
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Disclaimer
The content is purely informative and educational in nature and should not be construed as medical advice. Please use the content only in consultation with an appropriate certified medical or healthcare professional