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May 05, 2020
Incredible Benefits of Mint for Health, Hair, and Skin

Mint is popularly known as the cooling sensation, is a magical herb, which can instantly accentuate the taste and aroma[…]

Apr 19, 2020
11 Powerful Benefits Of Chamomile Tea

Do you know that apart from green tea and Black tea, chamomile tea is also present in the treasure of[…]

Apr 14, 2020
COVID-19 protection AYUSH advisory for Immunity Boosting you need to know

In view of the increasing fear of Coronavirus, The Indian Prime Minister has announced to increase the lockdown in India[…]

Feb 28, 2020
A Step by Step Guide to Yoga Nidra

Yoga has many benefits and among those is mental and spiritual awakening. It puts the practitioner in a surreal state[…]

Jan 13, 2020
Best Known Benefits of Juniper Berry Essential Oil

Have you suffered from severe acne and wondered if you can just get rid of your skin or shed it?[…]

Jan 02, 2020
Trivikramasana | Split Pose | Steps | Benefits

The full body is balanced by the benefits of Trivikramasana. There are two types of Trivikramasana - Utthita Trivikramasana and[…]

Dec 26, 2019
Water Fasting: Benefits and Dangers of Water Fasting

It is well known that fasting keeps the body healthy. Fasting is a centuries-old process in Hinduism. It is a[…]

May 30, 2019
Turmeric Milk Benefits for Skin, Weight Loss, Cough | Side Effect

When it comes to grandmother's tips, then the name of turmeric milk benefits comes first. Often, our mother or grandmother[…]

May 22, 2019
Plank Pose | Kumbhakasna | Steps | Benefits

Kumbhakasana is the Sanskrit name of plank pose made of two Sanskrit words- kumbhaka which means breath retention and asana[…]

Feb 19, 2019
Anjaneyasana | Low Lunge Pose | Steps | Benefits

Anjaneyasana is the sanskrit name for the Lung or Low Lung Pose. that resembling the son of Anjani. Anjani, the[…]