Bhang is a traditional Indian drink made from the leaves and buds of the cannabis plant, and it is often consumed during festivals and celebrations. Bhang contains a psychoactive substance called THC (tetrahydrocannabinol), which can cause a hangover-like effect in some people.
The reasons behind bhang hangover can be attributed to several factors. Firstly, bhang can cause dehydration, which can lead to symptoms such as headache, dizziness, and dry mouth. Secondly, bhang can affect the body’s ability to process and eliminate toxins, leading to a buildup of waste products that can cause fatigue and a feeling of general malaise.
9 Effective Home Remedies for Bhaang Hangover
Here are some tips that may help alleviate the symptoms of a bhang hangover:
- Hydrate: Drinking plenty of water can help to flush out toxins and rehydrate your body, which can ease headaches and other hangover symptoms.
- Hydrating fruits: Eating fruits high in water content like watermelon, oranges, and grapefruits can help rehydrate your body and provide essential vitamins and nutrients to help you feel better.
- Rest: Taking a break and getting some rest can also help to relieve the symptoms of a bhang hangover. Your body needs time to recover, so try to get some sleep or rest.
- Eat light: Eating light and easily digestible foods can help to settle your stomach and alleviate nausea. You can try eating fruits, soups, or crackers.
- Avoid caffeine and alcohol: Caffeine and alcohol can dehydrate your body further and worsen the hangover symptoms. So, it is best to avoid them until you feel better.
- Take painkillers: Over-the-counter painkillers like ibuprofen or acetaminophen can help to relieve headaches and body pain caused by a bhang hangover.
- Take a warm bath: Taking a warm bath or shower can help to relax your body and ease muscle pain.
- Try herbal remedies: Some people find relief from hangover symptoms by drinking herbal teas like peppermint or ginger tea, or by using aromatherapy oils like lavender or eucalyptus.
- Consume electrolytes: Electrolytes are important for maintaining proper fluid balance in the body. You can consume electrolyte-rich drinks like coconut water, sports drinks or ORS (Oral Rehydration Solution) to restore the electrolyte balance in your body.
It is important to note that prevention is the best way to avoid hangover symptoms. So, it is best to consume bhang in moderation and avoid drinking it on an empty stomach.
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