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Maha Shivratri is a Hindu festival celebrated annually in honor of Lord Shiva, one of the major deities of Hinduism. Here are some facts about the festival: There are several stories behind the celebration of it. Here are a few of them: Importance Fasting on Maha Shivratri Fasting on Maha Shivratri is an important aspect […]
Generally, the rule of the beauty of the face is considered to be young and glowing skin. For this, you buy all kinds of skin care products and take expensive skin care treatments. The use of these beauty products with chemicals can enhance your beauty from the outside, but after age, the skin also has […]
Aromatherapy is among the best-known therapies known to mankind. Various oils are used for soothing physical ailments. Among these oils, lavender oil has some of the most incredible properties and is an essential component of aromatherapy. Its floral and fresh aroma has the essential power to easily calm and soothe restless minds and help one in getting […]
Udgeeth Pranayama is the simplest form of pranayama and very helpful in improving concentration. It is also known as Omkari Japa means chanting of Om. In this one has to inhale and exhale slowly while chanting Om. While chanting Om, the O should be 3 times longer than them. This can be practiced 5 to […]
Everyone is aware of the benefits of apple fruit because the secret of health is hidden in it. It has bumper yields in the hilly areas of the country. A large part of the economy of hill states like Himachal Pradesh, Jammu-Kashmir, and Uttarakhand is also dependent on apples. But today the specialty of the […]
According to Vedic Indian astrology, superstition using twitching of the eyes is not just in India. In other parts of the world, it is treated as a somewhat different sign. However, blink happens on its own most of the time and doesn’t last long. In Samudrikshastra, auspicious and inauspicious results are assessed on the basis […]
Vajra mudra is an essential part of Yogic mudras that helps balance the five elements by enhancing smooth energy flow. The powerful hand gesture of Vajra is said to have ‘Spiritual steadfastness’. In fact, the index finger in the Vajra represents the fiery thunderbolt that can transform ignorance into knowledge. Hence this mudra is also […]
Surya Namaskar is the best among Yogasanas. This practice alone is able to benefit the practitioner from the complete yoga exercise. The practitioner’s body becomes healthy by its practice. There are 12 states of Surya Namaskar. There is Surya Namaskar Mantra for every posture, and the practitioner gets more benefit from these mantra’s mental and […]
Anjali Mudra may seem easy to see, but it is very beneficial in keeping the body healthy. The practice of Anjali Mudra is best for meditation. Also, this posture opens the heart, keeps the brain calm, and reduces stress distraction. Anjali Mudra is also known as Pranam Mudra. It is done in the posture of […]
