Anjali Mudra may seem easy to see, but it is very beneficial in keeping the body healthy. The practice of[�K]
In previous articles in this series, 7pranayama discussed earth element through a series of yoga poses. Next up is the[�K]
The Pancha Klesha or 5 kleshas are described in a book called Virachit-Yogasutras by Maharishi Patanjali. According to Sutra 3[�K]
The five elements (earth, water, fire, air, and space) constitute our entire reality. Out of these, the sense most associated[�K]
Apart from teaching basic etiquette or manners to your children, it is very important to teach them some basic dining[�K]
Kumbhaka Pranayama - the control of prana through retention of the breath. The perfection of Pranayama is from 'Kumbhaka'. In[�K]
In Hathapradipika, Sadhaka & Badhaka Tattva in yoga practice have been described. Out of which, the Sadhak (seeker) should follow[�K]
Liquid Chlorophyll or Chlorophyll Water is an extraction of the pigment chlorophyll found in plants, which is known to be[�K]
In Hatha Yogapradipika, the elements that Success and Obstacles in yoga practice have been described. Out of which, the Sadhaka[�K]
In Sanatan Dharma, applying Tilak on the forehead is considered very auspicious. Scientific studies have also been done about the[�K]