Getting Rid of UTI Naturally: Try UTI Home Remedies
Although antibiotics can usually treat UTIs quickly, they do not prevent them from recurring, while home remedies for UTI can more effectively treat, people can not be allergic to them, and help prevent their recurrence.
Urine infection symptoms are seen more in women than in men. In fact, every woman has a problem with urine infection at some point in her life. Many women may have this disease several times. While some women use antibiotics, many women also adopt natural remedies for UTI to prevent infection and reduce the risk of recurrence.
In this article, we will learn methods for UTI treatment at home without antibiotics.
4 Best UTI Home Remedies
In case of urinary tract infection, by making some changes in lifestyle and diet, this infection can be avoided to some extent.
You can do urine infection treatment at home or ayurvedic treatment of urine infection with these remedies:-
How to get rid of UTI at home
Stay Hydrated
Drinking water is very beneficial for our health. In case of UTI, drink more and more water. This removes the bacteria that have accumulated in the bladder. Dehydration can be the biggest cause of UTI. Therefore, drinking enough water is helpful in flushing out the bacteria present in the urinary tract.
Drink at least eight glasses of water daily for UTI itch relief.
Increase Vitamin C Intake
Human urine is naturally acidic in nature, but if you are infected with a UTI, your urine becomes alkaline in nature. For the treatment of which you can take food rich in vitamin C or fruits rich in vitamin C. (study)
Vitamin C makes urine more acidic and inhibits the growth of E. coli bacteria that may cause UTIs and boosts the immune system.
Citric fruits, rich in vitamin C, kills the bacteria that cause UTI. Due to which there is no burning in urination.
Apart from this, amla rich in vitamin C is also helpful in UTI remedies.
According to research, it is recommended to take 2 grams of vitamin C every hour for relief from the problem of UTI infection.
Drink Cranberry Juice
One of the best Indian home remedies for UTI is Cranberry juice.
The ingredient present in cranberry prevents bacteria from attaching to the walls of the urinary tract. Actually, the flavonoids present in it can help prevent the infection-causing bacteria from spreading the infection.
Some studies have found that its proanthocyanidin chemicals prevent bacteria from sticking to the walls of the urinary tract. And its quinic acid works to kill bacteria.
Unsweetened cranberry juice or other cranberry supplements may be able to reduce your risk of UTIs.
Coconut oil
Coconut oil for UTI can also directly help prevent the growth of bacteria.
This oil contains caprylic acid, which eliminates this infection and prevents it from growing. Caprylic acid is one of the most common ingredients used to treat vaginal infections. This oil can also be applied to the site of infection.
It is also rich in omega-3 fatty acids and antimicrobial properties, which can be helpful in treating urinary tract infections.
Apply coconut oil for UTI- Clean the affected area and apply coconut oil to that area. Apply 2 to 3 times till it gets better.
Healthier Daily Habits
Preventing urinary tract infections begins with certain hygiene habits.
- Drink six to eight glasses of water daily.
- Do not hold urine for a long time.
- Go to urinate immediately after sex.
- The urinary organs should be kept clean and dry. With this, urinary tract infection can be avoided due to external reasons.
- Minimize the use of spray or powder in the genital area.
- Always keep the area around the anus and vagina clean, so that bacteria cannot grow there.
- Additionally, people who are prone to UTIs should avoid wearing tight underwear.
Conclusion
A urinary tract infection is a urinary tract infection that can cause infection in any part of your urinary system, such as your kidneys, urethra, bladder, and urine. Most infections involve the bladder and urethra.
Anything that hinders emptying of your bladder or irritates and itching the urinary tract can lead to a UTI. These natural remedies for UTI and UTI-fighting ingredients such as staying hydrated, Cranberry Juice, vitamin C intake, and apply coconut oil can decrease your risk of getting a urinary tract infection in your body.
