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Drinking warm water, along with eating foods like fennel or anise seeds and green tea, may be effective home remedies to remove bad breath that originates in the mouth. Bad Breath — Halitosis Bad breath, also known as halitosis or bad breath in medical language. The problem of bad breath is not a common problem, […]
Mudra is a form of yoga which is popular and famous in India since ancient times. This symbolic language of Mudras is not only used in yoga and meditation, apart from this, Mudras are also used extensively in the treatment of many diseases. According to Hasta Mudra therapy, the secret of health is hidden in […]
Vastu is a scripture of ancient India in which detailed information is given regarding Vaastu (house) construction. The principle of Vastu Shastra is to maintain balance in nature. There are diverse forces in nature including water, earth, air, fire and sky. There is an interaction between these forces, which has a wide-ranging impact on every […]
Shunya Mudra is a yogic hand gesture, and it is often associated with the element of space or akasha in traditional Indian philosophy. Mudras are symbolic gestures or hand positions used in yoga and meditation to channel energy and create specific effects on the body and mind. It is believed that Shunya Mudra balances the […]
Fresh sweet guava is delicious tropical fruit which adds to the beauty of fruit market during winter season. Let’s see evidence-based health benefits of guava fruit and leaves. Guava originates from the tropical part of the United States. But now guava has become so adapted to the climate of India that it is cultivated very […]
Dill is a versatile herb commonly used in European and Asian cuisines. Both the leaves (referred to as dill weed) and the seeds of the plant are utilized in cooking. The slender stems of the plant bear soft, feathery leaves, and the seeds are flat, oval, and brown. Dill weed has a sweet and grassy […]
The Surya Mudra is a hand gesture or seal that is believed to stimulate the energy associated with the sun, particularly the fire element within the body according to traditional Indian medicine and yoga practices, such as Ayurveda and Mudra Vigyan. In these practices, mudras are thought to influence the flow of energy in the […]
Practicing Vayu Mudra balances the five elements in the body and balance the ups & downs of the air element in our body. The concept of Vayu (air) as one of the five fundamental elements is central to Ayurveda, the ancient Indian system of medicine. According to Ayurveda, these five elements—earth, water, fire, air, and […]
Our parents and grandparents have been seen practicing and talking about massaging oil on body and hair, but do you know what are the benefits of applying oil on the navel or belly button? Yes, you read that right! Belly button or navel is the powerhouse and focal point of our body. The navel controls […]
