Aromatherapy

Aromatherapy: It’s Benefits & Uses

Aromatherapy is a holistic healing treatment that uses natural plant extracts, such as essential oils, to enhance physical and mental well-being. These aromatic compounds, derived from various parts of plants, including flowers, leaves, bark, roots, and peels, are believed to have therapeutic properties. It can be offered as complementary medicine or alternative medicine. Complementary therapy…

black seed oil

 Health and Beauty Benefits of Black Seed Oil

Black seed oil contains thymoquinone, which is an anti-oxidant and anti-inflammatory compound. The compound helps protect the liver, reduce inflammation, fight cancer, and more. What is black seed oil ? Black seeds are also called black cumin. It has many other different names like black cumin, nigella seeds and black onion seeds. These seeds come…

benefits of applying oil on the navel

An Ancient Ayurvedic Benefits of Applying Oil on The Navel

Our parents and grandparents have been seen practicing and talking about massaging oil on body and hair, but do you know what are the benefits of applying oil on the navel or belly button? Yes, you read that right! Belly button or navel is the powerhouse and focal point of our body. The navel controls…

Olive Oil

Benefits Of Olive Oil For Hair: Understanding How It Works

Olive oil can offer several benefits for hair care, but it’s essential to understand its effects and how it might fit into your hair care routine before substituting it for regular conditioners. Benefits of Olive Oil for Hair Olive oil has been traditionally used for its potential benefits in hair care. Its natural properties make…

Essential Oils

What Are Essential Oils And Their Benefits For Health

Essential oils have been used for various purposes in alternative medicine and traditional healing practices for a long time. Many alternative medicine enthusiasts believe that these oils can support health and well-being through aromatherapy and other applications. While many people find these oils beneficial, scientific research is ongoing, and their effects may vary from person…

Essential Oils For Sinus

How To Use Essential Oils For Sinus Infection & Congestion

Many of the claims regarding essential oils’ benefits for sinus congestion are based on anecdotal evidence and traditional use rather than scientific research. While essential oils have been used for various therapeutic purposes for centuries, many people believe they may help with respiratory issues such as opening airways and easing sinus congestion. Essential oils can…

Nose Pores

What Causes Large Nose Pores And How To Clean & Unclog Them

Enlarged nose pores can give the skin a rough and uneven appearance. When these pores are clogged with sebum, dead skin cells, and impurities, they can be even more prominent and lead to many skin issues. Avoiding nose pore-clogging products and protecting your skin from sun damage, and cleansing and moisturizing the skin can help…

Peppermint Essential Oil

Peppermint Essential Oil: Properties, Benefits, Hair, Skin, Uses

Do you have bad breath which brings down your confidence in social settings? Does your stomach issues concern you? When you feel nauseated, do you feel that you have no option to mitigate the problem? Does your muscle soreness after long exercise sessions in the gym?  Well, for all those issues, one essential oil can…